Two years ago I saw myself as just a typical girl who ate whatever I pleased and maybe worked out if I felt up for it. Then, I found CKO North Brunswick and it officially changed my life! I've lost weight, gained muscle in all the right places, and more importantly I finally feel sexy and confident!
Of course, I've never in a million years saw myself punching or kicking a 130 pound bag. It sounds crazy, but after my first one-hour class, I couldn't wait to come back and punch some more! From the large number of classes provided, to the fun fundraisers I get to participate in, I truly met some awesome people who have become family to me... especially the trainers! They endorse you with motivation, and are with you every step of the way; pushing you to your limits. Who wouldn't love that?!
Two years ago I was just some typical girl. Today I am a strong, lean and confident woman, and I owe it all to CKO North Brunswick!
*Inquire with your local club to see if they offer personal training options.