Welcoming a new child into the world is pretty amazing. There’s not much in life that can top it. However, women bring more than just a newborn home. There’s a new body in tow as well. Fara McNeil knows this well. Back in 2015, after having her third child, she experienced what so many women
Today’s world is vastly different. Now, with social media and video games, lack of gym class and reduced recess time, and the upswing in helicopter parenting, kids are sitting more and connecting less. Luckily, CKO has some information and a program to help. Read on for more information!
Life, as we know, is full of ups and downs. And so, when life throws us a curve ball that we wish did not fall at our feet, to get through these struggles we have to find a way to cope. Exercise really is the best medicine…and sometimes a piggy bank helps too!
JUST KEEP BREATHIN’ AND BREATHIN’ AND BREATHIN’…OKAY, SURE. BUT HOW?
Read more to learn exactly that!