“My weight has always been an issue for me. I’ve been heavy for most of my life. For the last 15 years my life have been on a downward spiral. From the loss of my grandmother and my father within a few months of each other. My mother’s sickness, than being laid off my job
CKO Kickboxing is unique from so many other workouts for one reason; anyone can do it. Read on to hear about the Adaptive Boxing classes at CKO Ozone Park.
When you’re in a dark place, sometimes it’s hard to imagine a source of light. Natasha Williamson found it, perhaps to some, in an unlikely place.
When you wake up in the morning and look in the mirror, you easily recognize yourself. Everything is exactly where you left it yesterday. No surprises. All to be expected. And today is simply going to be just another day of living your life. Same house. Same clothes. Same friends. Same job. Same body. Same