The CKO Kickboxing “Ten Week Challenge” is the perfect way to jumpstart your journey to a fitter, healthier you. The regimen generates maximum results in a short amount of time, and the below testimonial is proof of the benefits one can achieve from the program. In her own words… I had completely given up on fitness and […]
Looking for a little inspiration? A sign that this is your moment to change your life? Check out Kenton’s CKO story. Let this be your sign. In Kenton’s own words… When I joined CKO Kickboxing in West Caldwell 9 months ago, I was proud that I had already lost 50 pounds, but I had hit a wall – my third weight […]
Check out this great article in today’s Asbury Park Press highlighting the benefits of CKO Kickboxing and the ever-expanding culture surrounding the workout. Just click on the below link! Step Up Your Down Time with CKO Kickboxing Everyone becomes friends. There’s such a camaraderie… you’re working so hard with no distractions. Everyone encourages each other and becomes one big […]
This amazing testimonial comes to us from CKO Totowa member, Jamie Shahin In her own words… Fitness has always been a part of my life, but two years ago my lower back began to hurt with no apparent injury. I even got to the point where I was no longer able to do my traditional gym activities […]
