Kickboxing Method

Get ready to reduce stress and burn calories with one of the best cardio exercises available. Kickboxing training is a form of high intensity interval training (HIIT) led by qualified and engaged instructors. We utilize a combination of both plyometric and calisthenic exercises to create the most exciting workout. These exercises encourage your muscles to exert maximum force for short intervals of time. The moves you’ll learn are rhythmic and packed into each workout. Our…

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Group Fitness Class

Whether you have previous kickboxing experience or you’ve never hit a bag in your life, you’ll fit right in at CKO. Many of our members never practiced kickboxing before stepping into our gym, and now they can’t imagine their lives without it. To register for your first class, select your preferred time from the schedule and fill out your information online. Plan to arrive 15 to 20 minutes early for the beginner’s orientation. This will…

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Personal Training

At the core, our group fitness classes are designed to build relationships with other members, forming a strong support system within the CKO community. However, we know you have your own goals in mind and new personal bests to reach. That’s why CKO Kickboxing offers personal training sessions to hone in on your skills and focus on your individual fitness goals.

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CKO Employee Discount and Building Discount Program

Do you work for HR, handle a large group of people, or manage a building/team – We offer large group discounts on membership pricing! Just contact one of our special group discount specialists for more info!

CKO Prepping for the Wedding Program

Planning on going to a wedding soon? Maybe you’re getting married soon? Either way, you and your friends are welcome to join our Prepping for the Wedding Program designed to help you get in the best shape possible for that special wedding day! Groups signing up together get a bigger discount and EVERYONE gets 10 Weeks of Kickboxing along with some extra bonuses like CKO Personal Training and of course, nutrition coaching!

CKO Laguna Hills

23052 Lake Forest Dr
Laguna Hills, CA 92653
949.614.5143

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Get Your Body Back No Commitment , No Regrets, Guaranteed! Try this introductory offer for only $19.99 and get a FREE pair of CKO Kickboxing bag gloves.