Member Spotlight- Byron Wright

How did you hear about CKO?
BW:I was out with my friends at st. Archer’s [brewery] and came stopped by to check it out and soon after I took a class and fell in love with it.

What made you decide to come to CKO rather than go to a regular gym?
BW: It is the family environment that CKO has. There is camaraderie between the staff and the members.

Has working out in group classes made you more motivated to work out?
BW: Seeing other progress brings the best out of me. Seeing others make progress motivates me.

Has working out at CKO changed your perception of exercise and how it  can fit into your daily life?
BW:I am less stressed out because I am able to punch a bag. The instructor’s motivate me and bring out the inner animal in me.

Do you have a favorite exercise/ workout?
BW: Attacking the bag.

Have the people here, whether it’s the trainers or the other members made it more enjoyable to come into the gym?
You get to know the trainers has a unique style so it makes it fun to come to different peoples classes.

CKO Miramar

7094 Miramar Rd #116
San Diego, CA 92121

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