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Wed February 19
5:30 AM 45 minutes
KBX45
Aubrey Nachtegall
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9:00 AM 1 hour
CKO Kickboxing
Melissa Gill
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4:15 PM 1 hour
CKO Kickboxing
Amber Wendling
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5:30 PM 1 hour
CKO Kickboxing
Edwin Anderson
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6:45 PM 1 hour
CKO Kickboxing
Edwin Anderson
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Thu February 20
5:30 AM 30 minutes
Throwdown30
Demi Hamilton
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5:30 PM 30 minutes
Throwdown30
Brian Smith
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6:10 PM 30 minutes
Throwdown30
Brian Smith
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Fri February 21
5:30 AM 45 minutes
KBX45
Sarah McCormick
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9:00 AM 1 hour
CKO Kickboxing
Melissa Gill
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5:30 PM 45 minutes
KBX45
Demi Hamilton
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Sat February 22
8:30 AM 30 minutes
Throwdown30
Sarah McCormick
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9:15 AM 45 minutes
KBX45
Melissa Gill
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Sun February 23
2:00 PM 1 hour
CKO Kickboxing
Amber Wendling
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Mon February 24
5:30 AM 45 minutes
KBX45
Aubrey Nachtegall
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4:15 PM 1 hour
CKO Kickboxing
Amber Wendling
Sign Up
5:30 PM 1 hour
CKO Kickboxing
Sarah McCormick
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6:45 PM 1 hour
CKO Kickboxing
Brian Smith
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Tue February 25
5:30 AM 30 minutes
Throwdown30
Brian Smith
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5:30 PM 30 minutes
Throwdown30
Amanda Barbour
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6:10 PM 30 minutes
Throwdown30
Amanda Barbour
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Wed February 26
5:30 AM 45 minutes
KBX45
Aubrey Nachtegall
Sign Up
9:00 AM 1 hour
CKO Kickboxing
Melissa Gill
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4:15 PM 1 hour
CKO Kickboxing
Amber Wendling
Sign Up
5:30 PM 1 hour
CKO Kickboxing
Edwin Anderson
Sign Up
6:45 PM 1 hour
CKO Kickboxing
Edwin Anderson
Sign Up

CKO GR South

6670 Kalamazoo Ave SE
Grand Rapids, MI 49508
616.920.0335

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Take Back Your Body Burn calories with our unique fitness kickboxing classes.
4 Classes for $40