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Tue August 11
5:30 AM 45 minutes
KBX45
Brian Smith
(date has passed)
5:30 PM 30 minutes
Throwdown30
Gwen Kellogg
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6:15 PM 30 minutes
Throwdown30
Gwen Kellogg
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Wed August 12
5:30 AM 45 minutes
KBX45
Aubrey Nachtegall
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9:00 AM 45 minutes
KBX45
Demi Hamilton
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4:30 PM 45 minutes
KBX45
Amber Wendling
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5:30 PM 45 minutes
KBX45
Amber Wendling
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Thu August 13
5:30 AM 45 minutes
KBX45
Brian Smith
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5:30 PM 30 minutes
Throwdown30
Gwen Kellogg
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6:15 PM 30 minutes
Throwdown30
Gwen Kellogg
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Fri August 14
5:30 AM 45 minutes
KBX45
Shelby Reno
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9:00 AM 45 minutes
KBX45
Aubrey Nachtegall
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5:30 PM 45 minutes
KBX45
Gwen Kellogg
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Sat August 15
8:15 AM 45 minutes
KBX45
Nick Terpstra
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Mon August 17
5:30 AM 45 minutes
KBX45
Demi Hamilton
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9:00 AM 45 minutes
KBX45
Demi Hamilton
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4:30 PM 45 minutes
KBX45
Demi Hamilton
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5:30 PM 45 minutes
KBX45
Nick Terpstra
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Tue August 18
5:30 AM 45 minutes
KBX45
Brian Smith
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5:30 PM 30 minutes
Throwdown30
Amber Wendling
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6:15 PM 30 minutes
Throwdown30
Amber Wendling
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CKO GR South

6670 Kalamazoo Ave SE
Grand Rapids, MI 49508
616.920.0335

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Take Back Your Body Special is available for first-time CKO guests ONLY and is limited to ONE per customer at either Grand Rapids studio. For just $40, guests receive a pair of starter kickboxing gloves and may take up to four CKO group classes within a 14-day period. Trial period begins at first class taken. Sorry, no extensions.