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Thu May 28
5:30 AM 30 minutes
Throwdown30
Demi Hamilton
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5:30 PM 30 minutes
Throwdown30
Amanda Barbour
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6:10 PM 30 minutes
Throwdown30
Amanda Barbour
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Fri May 29
5:30 AM 45 minutes
KBX45
Demi Hamilton
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9:00 AM 1 hour
CKO Kickboxing
No Instructor Yet
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5:30 PM 45 minutes
KBX45
Demi Hamilton
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Sat May 30
8:30 AM 30 minutes
Throwdown30
Shelby Reno
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9:15 AM 45 minutes
KBX45
No Instructor Yet
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Sun May 31
2:00 PM 1 hour
CKO Kickboxing
Brian Smith
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Mon June 01
5:30 AM 45 minutes
KBX45
Aubrey Nachtegall
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4:30 PM 45 minutes
KBX45
Amber Wendling
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5:30 PM 45 minutes
KBX45
Amanda Nguyen
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6:30 PM 45 minutes
KBX45
Brian Smith
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Tue June 02
5:30 AM 30 minutes
Throwdown30
Brian Smith
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5:30 PM 30 minutes
Throwdown30
Amanda Barbour
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6:10 PM 30 minutes
Throwdown30
Amanda Barbour
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Wed June 03
5:30 AM 45 minutes
KBX45
Aubrey Nachtegall
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9:00 AM 1 hour
CKO Kickboxing
No Instructor Yet
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4:30 PM 45 minutes
KBX45
Amber Wendling
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5:30 PM 45 minutes
KBX45
Edwin Anderson
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6:30 PM 45 minutes
KBX45
Edwin Anderson
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Thu June 04
5:30 AM 30 minutes
Throwdown30
Demi Hamilton
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5:30 PM 30 minutes
Throwdown30
Amanda Barbour
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6:10 PM 30 minutes
Throwdown30
Amanda Barbour
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CKO GR South

6670 Kalamazoo Ave SE
Grand Rapids, MI 49508
616.920.0335

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Take Back Your Body Burn calories with our unique fitness kickboxing classes.