KIDboxing is a 45-minute class designed for kids age 5-11 and is filled with fun drills and combos using heavy boxing bags and loads of equipment to keep kids engaged, having fun, and burning energy. They will also build skills by learning how to execute proper strike technique and learn how combos are developed. They will get opportunities to build their own kickboxing combinations, perform both individual bag work as well as join in partner and group activities. The 6-class session includes the use of boxing or MMA gloves (or bring your own) led by a certified trainer. Session must be purchased in whole and cannot be prorated. Parents must stay on site and complete a waiver for their child. Participants will be in their socked feet, so we recommend your child brings grippy socks.
The 6-week session runs April 6 to May 11, 2019. Class time is from 11 to 11:45 a.m.