CKO Clifton Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
1132 U.S. 46 West, #4
Clifton, NJ 07013
Apr 19 - Apr 25
05:30am-06:15am
Amin

Less warm up & Cool down but ALL the Fight!

10:00am-10:45am
Jen

This is a small group training class geared towards strength training and cardio.

05:00pm-05:45pm
Koury

Less warm up & Cool down but ALL the Fight!

06:15pm-07:00pm
Jen

This is a small group training class geared towards strength training and cardio.

09:00am-10:00am
Jasmine

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

10:30am-11:30am
multiple

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

10:00am-11:00am
Becky

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:30am-06:15am
Amin

Less warm up & Cool down but ALL the Fight!

09:30am-10:30am
TIFFANY

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:00pm-05:45pm
Eric

Less warm up & Cool down but ALL the Fight!

06:00pm-07:00pm
Koury

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Brandi

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

09:30am-10:30am
Steve

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

06:00pm-07:00pm
Lisa Marie

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Becky

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:30am-06:15am
CKO

Less warm up & Cool down but ALL the Fight!

09:30am-10:30am
Matt

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:00pm-05:45pm
Lisa Marie

Less warm up & Cool down but ALL the Fight!

06:00pm-07:00pm
Michael

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Jen

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

09:30am-10:30am
Mackenzie

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

06:00pm-07:00pm
Koury

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Omar

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

Apr 26 - May 2
05:30am-06:15am
Amin

Less warm up & Cool down but ALL the Fight!

10:00am-10:45am
Jen

This is a small group training class geared towards strength training and cardio.

05:00pm-05:45pm
Koury

Less warm up & Cool down but ALL the Fight!

06:15pm-07:00pm
Jen

This is a small group training class geared towards strength training and cardio.

09:00am-10:00am
Jasmine

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

10:30am-11:30am
multiple

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

10:00am-11:00am
Eric

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:30am-06:15am
Amin

Less warm up & Cool down but ALL the Fight!

09:30am-10:30am
TIFFANY

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:00pm-05:45pm
Eric

Less warm up & Cool down but ALL the Fight!

06:00pm-07:00pm
Koury

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Brandi

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

09:30am-10:30am
TIFFANY

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

06:00pm-07:00pm
Lisa Marie

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Becky

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:30am-06:15am
Kristian

Less warm up & Cool down but ALL the Fight!

09:30am-10:30am
Matt

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:00pm-05:45pm
Lisa Marie

Less warm up & Cool down but ALL the Fight!

06:00pm-07:00pm
Jen

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Jasmine

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

09:30am-10:30am
Mackenzie

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

06:00pm-07:00pm
Koury

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Omar

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

May 3 - May 9
05:30am-06:15am
Amin

Less warm up & Cool down but ALL the Fight!

10:00am-10:45am
Jen

This is a small group training class geared towards strength training and cardio.

05:00pm-05:45pm
Koury

Less warm up & Cool down but ALL the Fight!

06:15pm-07:00pm
Jen

This is a small group training class geared towards strength training and cardio.

09:00am-10:00am
Jasmine

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

10:30am-11:30am
multiple

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

10:00am-11:00am
Brandi

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:30am-06:15am
Amin

Less warm up & Cool down but ALL the Fight!

09:30am-10:30am
TIFFANY

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:00pm-05:45pm
Eric

Less warm up & Cool down but ALL the Fight!

06:00pm-07:00pm
Koury

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Brandi

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

09:30am-10:30am
Steve

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

06:00pm-07:00pm
Lisa Marie

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Becky

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:30am-06:15am
CKO

Less warm up & Cool down but ALL the Fight!

09:30am-10:30am
Matt

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:00pm-05:45pm
Lisa Marie

Less warm up & Cool down but ALL the Fight!

06:00pm-07:00pm
Becky

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Jen

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

09:30am-10:30am
Mackenzie

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

06:00pm-07:00pm
Koury

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Omar

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

May 10 - May 16
05:30am-06:15am
Amin

Less warm up & Cool down but ALL the Fight!

10:00am-10:45am
Jen

This is a small group training class geared towards strength training and cardio.

05:00pm-05:45pm
Koury

Less warm up & Cool down but ALL the Fight!

06:15pm-07:00pm
Jen

This is a small group training class geared towards strength training and cardio.

09:00am-10:00am
Jasmine

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

10:30am-11:30am
Matt

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

10:00am-11:00am
Eric

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:30am-06:15am
Amin

Less warm up & Cool down but ALL the Fight!

09:30am-10:30am
TIFFANY

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:00pm-05:45pm
Eric

Less warm up & Cool down but ALL the Fight!

06:00pm-07:00pm
Koury

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Brandi

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

09:30am-10:30am
Steve

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

06:00pm-07:00pm
Lisa Marie

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Becky

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:30am-06:15am
Kristian

Less warm up & Cool down but ALL the Fight!

09:30am-10:30am
Matt

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

05:00pm-05:45pm
Lisa Marie

Less warm up & Cool down but ALL the Fight!

06:00pm-07:00pm
Becky

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Jen

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

09:30am-10:30am
TIFFANY

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

06:00pm-07:00pm
Koury

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

07:30pm-08:30pm
Omar

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

May 17 - May 18
05:30am-06:15am
Amin

Less warm up & Cool down but ALL the Fight!

10:00am-10:45am
Jen

This is a small group training class geared towards strength training and cardio.

05:00pm-05:45pm
Koury

Less warm up & Cool down but ALL the Fight!

06:15pm-07:00pm
Jen

This is a small group training class geared towards strength training and cardio.

09:00am-10:00am
Kristian

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!

10:30am-11:30am
Matt

60 Minutes of Boxing, Kickboxing & Body weight Exercixes!