About CKO East Brunswick
At CKO Kickboxing East Brunswick, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, where you can burn more calories in a one hour class than any other workout. Our fun and engaging group fitness classes keep the punches and kicks basic to focus on the fitness aspect of your workout. Since our kickboxing classes are for both beginner and advanced levels, each member can work out at their own pace.
At CKO Kickboxing, REAL PEOPLE use REAL HEAVY BAGS to get REAL RESULTS.
CKO Kickboxing was originally formed in Hoboken, NJ as “Take It To The Max” in November, 1997 by Joseph Andreula. CKO Kickboxing East Brunswick was opened in March 2015.
Meet Our Trainers
Click any image below to learn more about CKO East Brunswick Trainers!
Each class is 1-hour in length and offers a total body workout. You will sweat, de-stress and enjoy exercising more than ever.
Since you will be punching a heavy bag, you will need to protect your hands with boxing/MMA gloves. Feel free to bring your own or we have a variety of gloves available for purchase at the gym. Wear loose fitting, comfortable gym clothes. We guarantee you’re going to sweat. Therefore, shorts will probably be a good option. You will not be permitted to participate in a class unless you are wearing sneakers/tennis shoes. Please bring a towel and you will definitely need water or some type of sports drink. These are also available for purchase at the gym.
Once you become a member, you can begin taking classes immediately.
The majority of our members have never taken a kickboxing class prior to coming to CKO. However, they get addicted to the workout quickly.
Since everyone has their own heavy bag to workout on and goes at their own pace, our classes are geared for all fitness levels. Our certified instructors are trained to motivate and push each member to their desired results.
If a young adult under the age of 18 is interested, a parent/guardian must sign for him or her to take a class. Please inquire within to see if we are currently offering programs for children.
We have both male and female members and the classes are mixed.
Your membership entitles you to unlimited classes. You can workout every day if you like.
We have many different programs available. Once you have completed your trial class, one of our representatives will go over different pricing options.
All of our locations are individually owned and operated. Depending on the market, it can range anywhere from $5 – $20 to take a class in another gym.
We offer our 10 Week Challenge Program at different times of the year. Once signed up as a prospect in our system, you will be notified whenever the program is offered.
Due to popular demand, some CKO Kickboxing clubs offer group, co-ed, children’s kickboxing classes. Please inquire with your local CKO Kickboxing club to see if the classes are available, and let your voice be heard.
CKO East Brunswick647 NJ-18
East Brunswick, NJ. 08816 732.945.5425
- MON: 5:30AM - 9:00PM
- TUE: 5:30AM - 9:00PM
- WED: 5:30AM - 9:00PM
- THU: 5:30AM - 8:00PM
- FRI: 5:30AM - 7:00PM
- SAT: 8:00AM- 11:00AM
- SUN: 8:00AM - 11:00AM