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Thu September 19
5:30 AM 1 hour
CKO
Darlene Pallay
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9:15 AM 1 hour
CKO
Darlene Pallay
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4:00 PM 45 minutes
45 min CKO
Darlene Pallay
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5:00 PM 1 hour
CKO HYBRID (30 KB/30SGT)
Lynn Barnes
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6:15 PM 1 hour
CKO
Ashley LeBelle
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7:30 PM 1 hour
CKO
Juan Torres
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Fri September 20
8:15 AM 1 hour
SMALL GROUP TRAINING
Lynn Barnes
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9:30 AM 1 hour
CKO
Darlene Pallay
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4:30 PM 45 minutes
45 min CKO
Kris Cohen
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5:30 PM 1 hour
CKO
Juan Torres
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Sat September 21
8:00 AM 1 hour
CKO
Juan Torres
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9:15 AM 1 hour
CKO
Pamela Gonoud
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10:30 AM 1 hour
CKO HYBRID (30 KB/30SGT)
Pamela Gonoud
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Sun September 22
8:00 AM 45 minutes
45 min CKO
Juan Torres
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9:00 AM 1 hour
CKO
April Pecoraro
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Mon September 23
5:30 AM 1 hour
CKO
Pamela Gonoud
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9:00 AM 1 hour
CKO
Pamela Gonoud
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10:15 AM 1 hour
CKO HYBRID (30 KB/30SGT)
Darlene Pallay
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4:15 PM 1 hour
CKO
Darlene Pallay
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5:30 PM 1 hour
CKO
Darlene Pallay
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5:30 PM 1 hour
SMALL GROUP TRAINING
Lynn Barnes
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6:45 PM 1 hour
CKO
April Pecoraro
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Tue September 24
5:30 AM 1 hour
CKO
Darlene Pallay
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8:15 AM 1 hour
SMALL GROUP TRAINING
Lynn Barnes
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9:30 AM 1 hour
CKO
April Pecoraro
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1:00 PM 1 hour
CKO
Darlene Pallay
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4:00 PM 45 minutes
45 min CKO
Darlene Pallay
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5:00 PM 1 hour
CKO HYBRID (30 KB/30SGT)
Lynn Barnes
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6:15 PM 1 hour
CKO
Ashley LeBelle
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7:30 PM 1 hour
CKO
Juan Torres
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Wed September 25
5:30 AM 1 hour
CKO HYBRID (30 KB/30SGT)
Jill Cook
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9:15 AM 1 hour
CKO
Darlene Pallay
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4:15 PM 1 hour
CKO
Darlene Pallay
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5:30 PM 1 hour
CKO
Darlene Pallay
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6:45 PM 1 hour
CKO
Juan Torres
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Thu September 26
5:30 AM 1 hour
CKO
Darlene Pallay
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9:15 AM 1 hour
CKO
Darlene Pallay
Sign Up
4:00 PM 45 minutes
45 min CKO
Darlene Pallay
Sign Up
5:00 PM 1 hour
CKO HYBRID (30 KB/30SGT)
Lynn Barnes
Sign Up
6:15 PM 1 hour
CKO
Ashley LeBelle
Sign Up
7:30 PM 1 hour
CKO
Juan Torres
Sign Up

CKO Franklin

60 Munsonhurst Rd
Franklin, NJ 07416
973.823.8007

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CKO TRIPLE PLAY! 3 CLASSES & GLOVES! *FOR LOCAL RESIDENTS AND GUESTS WHO HAVE NOT BEEN TO CKO WITHIN THE LAST 9 MONTHS.