CKO Toms River Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
1770 Hooper Ave
Toms River, NJ 08753
Mar 28 - Apr 3
05:30am-06:15am
Sara

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Stephanie

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Calista

45 mins mixture of HIIT, Strength Training, and Kickboxing

07:00pm-07:30pm
Calista

30 Mins of Cardio Kickboxing

08:00am-08:45am
Brianna

45 Minutes of Cardio Kickboxing

04:30pm-05:30pm
Kelly

Open Gym - Hit the Bag, Spin Bike, work one on one with the trainer present.

05:45pm-06:30pm
Elaina

45 Minutes of Cardio Kickboxing

08:00am-08:45am
Brianna

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Elaina

45 mins mixture of HIIT, Strength Training, and Kickboxing

10:00am-10:30am
Elaina

30 Mins of Cardio Kickboxing

09:00am-09:45am
Calista

45 Minutes of Cardio Kickboxing

08:00am-08:45am
Lucas

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Jeannine

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Calista

45 Minutes of Cardio Kickboxing

07:00pm-07:30pm
Calista

30 Mins of Cardio Kickboxing

05:30am-06:15am
Calista

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Stephanie

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Christopher

45 Minutes of Cardio Kickboxing

06:00am-06:30am
Sara

30 Mins of Cardio Kickboxing

08:00am-08:45am
Jeannine

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Kelly

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Sam

45 mins mixture of HIIT, Strength Training, and Kickboxing

Apr 4 - Apr 10
05:30am-06:15am
Sara

45 Minutes of Cardio Kickboxing

09:00am-09:45am

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Stephanie

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Calista

45 mins mixture of HIIT, Strength Training, and Kickboxing

07:00pm-07:30pm
Calista

30 Mins of Cardio Kickboxing

08:00am-08:45am
Brianna

45 Minutes of Cardio Kickboxing

04:30pm-05:30pm
Kelly

Open Gym - Hit the Bag, Spin Bike, work one on one with the trainer present.

05:45pm-06:30pm
Elaina

45 Minutes of Cardio Kickboxing

08:00am-08:45am
Sara

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Elaina

45 mins mixture of HIIT, Strength Training, and Kickboxing

10:00am-10:30am
Elaina

30 Mins of Cardio Kickboxing

09:00am-09:45am
Stephanie

45 Minutes of Cardio Kickboxing

10:00am-10:30am
Stephanie

30 Mins of Cardio Kickboxing

08:00am-08:45am
Lucas

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Jeannine

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Calista

45 Minutes of Cardio Kickboxing

07:00pm-07:30pm
Elaina

30 Mins of Cardio Kickboxing

05:30am-06:15am
Calista

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Stephanie

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Christopher

45 Minutes of Cardio Kickboxing

06:00am-06:30am
Sara

30 Mins of Cardio Kickboxing

08:00am-08:45am
Jeannine

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Kelly

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Sam

45 mins mixture of HIIT, Strength Training, and Kickboxing

Apr 11 - Apr 17
05:30am-06:15am
Sara

45 Minutes of Cardio Kickboxing

09:00am-09:45am

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Stephanie

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Calista

45 mins mixture of HIIT, Strength Training, and Kickboxing

07:00pm-07:30pm
Calista

30 Mins of Cardio Kickboxing

08:00am-08:45am
Brianna

45 Minutes of Cardio Kickboxing

04:30pm-05:30pm
Kelly

Open Gym - Hit the Bag, Spin Bike, work one on one with the trainer present.

05:45pm-06:30pm
Elaina

45 Minutes of Cardio Kickboxing

08:00am-08:45am
Brianna

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Elaina

45 mins mixture of HIIT, Strength Training, and Kickboxing

10:00am-10:30am
Elaina

30 Mins of Cardio Kickboxing

09:00am-09:45am
Stephanie

45 Minutes of Cardio Kickboxing

10:00am-10:30am
Stephanie

30 Mins of Cardio Kickboxing

08:00am-08:45am
Lucas

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Jeannine

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm

45 Minutes of Cardio Kickboxing

07:00pm-07:30pm
Elaina

30 Mins of Cardio Kickboxing

05:30am-06:15am
Calista

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Stephanie

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Christopher

45 Minutes of Cardio Kickboxing

06:00am-06:30am
Sara

30 Mins of Cardio Kickboxing

08:00am-08:45am
Jeannine

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Kelly

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Sam

45 mins mixture of HIIT, Strength Training, and Kickboxing

Apr 18 - Apr 24
05:30am-06:15am
Sara

45 Minutes of Cardio Kickboxing

09:00am-09:45am

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Stephanie

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Calista

45 mins mixture of HIIT, Strength Training, and Kickboxing

07:00pm-07:30pm
Calista

30 Mins of Cardio Kickboxing

08:00am-08:45am
Brianna

45 Minutes of Cardio Kickboxing

04:30pm-05:30pm
Kelly

Open Gym - Hit the Bag, Spin Bike, work one on one with the trainer present.

05:45pm-06:30pm
Elaina

45 Minutes of Cardio Kickboxing

08:00am-08:45am

45 Minutes of Cardio Kickboxing

09:00am-09:45am

45 mins mixture of HIIT, Strength Training, and Kickboxing

10:00am-10:30am

30 Mins of Cardio Kickboxing

09:00am-09:45am
Stephanie

45 Minutes of Cardio Kickboxing

10:00am-10:30am
Stephanie

30 Mins of Cardio Kickboxing

08:00am-08:45am
Lucas

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Jeannine

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm

45 Minutes of Cardio Kickboxing

07:00pm-07:30pm
Elaina

30 Mins of Cardio Kickboxing

05:30am-06:15am
Calista

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Stephanie

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Christopher

45 Minutes of Cardio Kickboxing

06:00am-06:30am
Sara

30 Mins of Cardio Kickboxing

08:00am-08:45am
Jeannine

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Kelly

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Sam

45 mins mixture of HIIT, Strength Training, and Kickboxing

Apr 25 - Apr 26
05:30am-06:15am
Sara

45 Minutes of Cardio Kickboxing

09:00am-09:45am

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Stephanie

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Calista

45 mins mixture of HIIT, Strength Training, and Kickboxing

07:00pm-07:30pm
Calista

30 Mins of Cardio Kickboxing

08:00am-08:45am
Brianna

45 Minutes of Cardio Kickboxing

04:30pm-05:30pm
Kelly

Open Gym - Hit the Bag, Spin Bike, work one on one with the trainer present.

05:45pm-06:30pm
Elaina

45 Minutes of Cardio Kickboxing