Group Fitness Class

Whether you have previous kickboxing experience or you’ve never hit a bag in your life, you’ll fit right in at CKO. Many of our members never practiced kickboxing before stepping…

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Kickboxing Method

Get ready to reduce stress and burn calories with one of the best cardio exercises available. Kickboxing training is a form of high intensity interval training (HIIT) led by qualified…

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Personal Training

At the core, our group fitness classes are designed to build relationships with other members, forming a strong support system within the CKO community. However, we know you have your…

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CKO Employee Discount and Building Discount Program

Do you work for HR, handle a large group of people, or manage a building/team – We offer large group discounts on membership pricing! Just contact one of our special…

CKO Kids Classes and Birthday Parties

Looking for a fun event that gets the kids exercising and smiling for their birthday? CKO Hoboken offers birthday parties and kid-only classes available upon request! So gather up the…

CKO Prepping for the Wedding Program

Planning on going to a wedding soon? Maybe you’re getting married soon? Either way, you and your friends are welcome to join our Prepping for the Wedding Program designed to…

CKO Small Business Product Viewing Days

CKO Hoboken believes in supporting our local community’s small business development! If you or a business you work with would like to potentially set up a table during some of…

CKO Team Training Program

Whether you work for a big company or a small one, or you’re part of a sports team or club, CKO Hoboken offers special private classes for your group! We…

CKO Buffalo

1600 Hopkins Rd
Amherst, NY 14221
716.428.5244

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