– $59 Sign Up Fee (Normally $99)

– $89.99 + tax a month!


Sessions Available:

  • Monday 9:30am, 4:30pm, 6pm, 7:30pm
  • Tuesday 9:30pm, 4:30pm, 6pm, 7:30pm
  • Wednesday 9:30am, 4:30pm, 6pm, 7:30pm
  • Thursday 9:30am, 4:30pm, 6pm, 7:30pm
  • Friday 9:30am, 4:30pm & 6pm
  • Saturday: 8:00am, 9:30am, 11:00am & KIDS 12:30pm
  • Sunday 8:00am & 9:30am


Any updates/changes to the scheduled sessions can be found on our website and social media platforms.


In this package you are making a promise to yourself and to CKO that you will commit to at least a year, to the greatest workout of your life. After full term is completed the membership will proceed into a month to month membership.

ALL INSTRUCTOR UNLIMITED SESSIONS. This is the affordable personal training solution.

Forget your usual gym routine and let our trainers get you into the best shape of your life.

– Sessions must be booked prior (CKO Member App)


As an added bonus, you will receive 10% Discounts from our partners who we’ve teamed up with to ensure you reach our goals.  They are:

Nutri-Shop – Bronx, 1622 Bronxdale Avenue, Bx, NY 10462 – Assist you with developing a meal plan, receive supplements, etc.

The Healthy Kitchen – 1135c Morris Park Avenue, Bronx, NY 10461 – Favorite Foods made healthier.

SNAP-ED New York – provides nutritional classes, cooking lessons, store tours, tips and tricks for shopping and eating healthy.




Need More Info? Burn calories with our unique one-hour fitness kickboxing classes.

CKO Throggs Neck

815 Hutchinson Parkway
Bronx, NY 10465

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