November Member of the Month- Heather H!

Since Heather started taking classes this summer, she has been consistently coming to take our classes. We love having her in the studio because she always has a positive energy, encourages those around her, and has brought so many new members into the studio. We are so thankful that she finally joined the CKO Fit Fam! Congratulations Heather!

Heather on her time at CKO

When I started with CKO, I came in with a nervous feeling deep down in my stomach, worried that I wouldn’t be as good as the others there. But I found a great family atmosphere that took me in and made me the most comfortable that I have been in a fitness facility for a long time. Being greeted by name, being able to ask questions, and my overall support have made me feel at home. I feel as though before I joined CKO, my endurance and overall confidence were at an all-time low, then joining CKO has helped me not only build my endurance up but also feel so much more confident in my everyday life. Something I would like to tell someone new coming in would be that it is OK to feel nervous, but don’t let that detour you from coming in and giving it YOUR all. I keep coming back because of the family atmosphere. The way I feel so supported makes me come back through the doors. A one-word description of my experience would be MOTIVATION.