CKO San Antonio Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
17700 US Hwy 281, Suite 500
San Antonio, TX 78232
Mar 28 - Apr 3
05:00pm-05:45pm
Emilee Marie

Strength building and conditioning exercises. Designated circuits using weights and bodyweight exercises. The group will work through a designated workout by the instructors. Strength training in this format is a necessary compliment to your cardio kickboxing. Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

06:00pm-07:00pm
Emilee Marie

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

07:15pm-08:15pm
Courtney

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

05:30am-06:30am
Melinda

An early morning jolt of kickboxing and high intensity workout with the goal of jumpstarting the metabolism through dynamic combinations and a fun community environment! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

09:30am-10:30am
David

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

06:00pm-07:00pm
Courtney

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

09:00am-09:45am
Michelle

Strength building and conditioning exercises. Designated circuits using weights and bodyweight exercises. The group will work through a designated workout by the instructors. Strength training in this format is a necessary compliment to your cardio kickboxing. Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

10:00am-11:00am
Michelle

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

08:00am-08:45am
Steve

This class will be available for booking on Thursday at 12pm. This is our take on recovery through dynamic stretches, core work and improving flexibility. We focus on improving circulation and reducing inflammation to improve your fitness and work in kickboxing classes. Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within 12 hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

10:00am-11:00am
Michelle

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

05:00pm-05:45pm
Emilee Marie

Strength building and conditioning exercises. Designated circuits using weights and bodyweight exercises. The group will work through a designated workout by the instructors. Strength training in this format is a necessary compliment to your cardio kickboxing. Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

06:00pm-07:00pm
Emilee Marie

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

05:30am-06:30am
Melinda

An early morning jolt of kickboxing and high intensity workout with the goal of jumpstarting the metabolism through dynamic combinations and a fun community environment! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

05:00pm-05:45pm
Steve

Strength building and conditioning exercises. Designated circuits using weights and bodyweight exercises. The group will work through a designated workout by the instructors. Strength training in this format is a necessary compliment to your cardio kickboxing. Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

06:00pm-07:00pm
Steve

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

07:15pm-08:15pm
Steve

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

05:00pm-06:00pm
David

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

06:15pm-07:00pm
David

Strength building and conditioning exercises. Designated circuits using weights and bodyweight exercises. The group will work through a designated workout by the instructors. Strength training in this format is a necessary compliment to your cardio kickboxing. Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

Apr 4 - Apr 10
05:30am-06:30am
Melinda

An early morning jolt of kickboxing and high intensity workout with the goal of jumpstarting the metabolism through dynamic combinations and a fun community environment! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

05:00pm-05:45pm
Emilee Marie

06:00pm-07:00pm
Emilee Marie

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

07:15pm-08:15pm
Courtney

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

09:30am-10:30am
David

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

06:00pm-07:00pm
Courtney

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

09:30am-11:00am
Michelle

Dedicate 90 minutes of self-care to improving your fitness with CKO. We will work on kickboxing technique, speed, cardio and also strength training. Join us to push yourself outside of your comfort zone & try our 90 Minute Challenge Class!

08:00am-08:45am
Steve

This class will be available for booking on Thursday at 12pm. This is our take on recovery through dynamic stretches, core work and improving flexibility. We focus on improving circulation and reducing inflammation to improve your fitness and work in kickboxing classes. Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within 12 hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

09:00am-09:45am
Michelle

Strength building and conditioning exercises. Designated circuits using weights and bodyweight exercises. The group will work through a designated workout by the instructors. Strength training in this format is a necessary compliment to your cardio kickboxing. Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

10:00am-11:00am
Michelle

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

Apr 11 - Apr 17

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

Apr 18 - Apr 24

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

Apr 25 - Apr 26

It looks like there are no classes available

It looks like there are no classes available