Personal Training

At the core, our group fitness classes are designed to build relationships with other members, forming a strong support system within the CKO community. However, we know you have your own goals in mind and new personal bests to reach. That’s why CKO Kickboxing San Antonio offers personal training sessions to hone in on your skills and focus on your individual fitness goals.

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At CKO Kickboxing San Antonio , we’re just as committed to your fitness journey as you are, which is why we share in your success every time you reach a new high. Our trained instructors can help you get to the next level in your fitness journey through dynamic workouts and personalized recommendations to help you make the most of each session. We provide a challenging personal fitness program that pushes you to be the best version of you!

Expect these added benefits when you add personal training to your regular fitness routine:

  • Extra layer of accountability
  • Conquer fitness plateaus
  • Personalized goal tracking
  • Improve CKO Kickboxing techniques
  • Better class performance

After just one personal training session, you’ll start to feel the results. The best part? When you spend one-on-one time with a personal trainer, they will help you improve each move, so you can get the most out of every hit. Take what you learn with the trainer to your next class in San Antonio

Take your Fitness Routine to the Next Level

Book a Class!
Take Back Your Body Burn calories and build muscle with our uniques one-hour fitness kickboxing classes.

Pad Training

We combined a traditional circuit workout with a specialized form of kickboxing personal training called pad training. Holding two foam pads, your trainer will move around the room with you calling out various combinations. This unique, high-intensity workout will get you sweating as you improve your agility and strength.

Members can use these training sessions as an opportunity to familiarize yourself with the traditional hits, kicks and punches that are used in kickboxing classes. CKO personal trainers never require advanced techniques to get started. Instead, we show members how to correctly and safely perform moves used in class.

CKO San Antonio Personal Training Class

Group Personal Pad Training

Your fitness journey shouldn’t be a lonely one, which is why we always encourage members to include friends and family in their workout routine. Personal training sessions are no exception. Members can bring up to three friends to participate in their personal pad training session (additional fees and conditions may apply). CKO Group Personal Pad Training is a great way to get together and work on achieving your goals today. Contact us to learn more about our CKO San Antonio Group Personal Pad Training options available!

Great things rarely come from staying in your comfort zone. Take a step outside yours to experience one of the most fun and exciting workouts. See your goals come to fruition with personal training sessions at CKO Kickboxing San Antonio. Get in touch with us today to schedule your first session!

Book a Class!
CKO San Antonio Personal Training Classes

CKO San Antonio

17700 US-281 Ste #500
San Antonio, TX 78232

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Take Back Your Body Burn calories and build muscle with our uniques one-hour fitness kickboxing classes.