Take Back Your Body Relieve stress & get fit with our unique 1-hour fitness kickboxing classes.
CKO Henrico Schedule

Select a date to view class availability

Previous Day Next Day
Fri February 15

9:30 AM 1 hour
CKO
Shelley Beau
(date has passed)

5:30 PM 1 hour
CKO
Mickey Mickey
(date has passed)
Sat February 16
9:00 AM 1 hour
CKO
Eric Brooks
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10:30 AM 1 hour
CKO
Jonathan Fisher
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Sun February 17
10:30 AM 1 hour
CKO
Shelley Beau
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Mon February 18
9:30 AM 1 hour
CKO
Shelley Beau
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5:30 PM 1 hour
CKO
Mickey Mickey
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7:30 PM 1 hour
CKO
Eric Brooks
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Tue February 19
6:30 AM 1 hour
CKO
Danielle Johnson
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4:45 PM 1 hour
CKO
Danielle Johnson
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6:00 PM 1 hour
CKO
Shelley Beau
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7:15 PM 1 hour
CKO
Isaac Meadows
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Wed February 20
9:30 AM 1 hour
CKO
Shelley Beau
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5:30 PM 1 hour
CKO
Mickey Mickey
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6:40 PM 45 minutes
Members ONLY
Mickey Mickey
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7:30 PM 1 hour
CKO
Eric Brooks
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Thu February 21
6:30 AM 1 hour
CKO
Danielle Johnson
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4:45 PM 1 hour
CKO
N-bushie Chambers
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6:00 PM 1 hour
CKO
N-bushie Chambers
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7:15 PM 1 hour
CKO
Isaac Meadows
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Fri February 22
9:30 AM 1 hour
CKO
Shelley Beau
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5:30 PM 1 hour
CKO
Mickey Mickey
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CKO Richmond

9051 W Broad S
Henrico, VA 23294

Gym Hours * Gym may be closed between scheduled classes

Contact Us

804.968.4828