CKO Toronto

3299 Lake Shore Blvd W #104
Etobicoke, ON M8W 1M8

  • MON: 5am - 7am, 5pm - 8pm
  • TUE: 6pm - 9pm
  • WED: 5am - 7am, 5pm - 8pm
  • THU: 6pm - 9pm
  • FRI: 6:30pm - 9pm
  • SAT: 10am - 11:30am
  • SUN: 10am - 11:30am

Our gym

01IconInstructor
Led Classes

With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond! CKO Trainers are there to guide the class, keep an eye on the group, and discreetly offer modifications to everyone all while running a fun and effective full-body cardio-kickboxing class!

Discover CKO

02IconHeart Pumping
Music

Get yourself even more pumped up to take on a class with our exciting music beats. The music will keep you wanting to move just as much as the instructor while you punch, kick, and workout throughout your CKO Class! No two classes are ever the same with both combinations and rhythm!

03IconFull Body
Workout

Looking to lose weight? Yea, we got that covered. Want to tone those muscles? Yep, our classes do that too. Need to get rid of some stress? We give you a safe way to punch and kick a heavy bag. Our cardio-kickboxing classes workout all your muscles as you perform different combinations and calisthenic motions.

Learn More

04IconCommunity
Gym

You've got goals and we help you achieve them! That's the spirit behind CKO. We give people a safe place to come workout, make friends, and work together to reach goals together! We don't just workout in the gym, we hold special events, run different races with you, and do all sorts of fun, community-driven programs to help make memories that last a lifetime. We're known as the #CKOFITFAM for a reason!

About Us

05IconWeight
Loss

Looking to get rid of anywhere from a few to a lot of extra pounds? Our workout is notorious for just that! We've had thousands of CKO Member Transformation Stories from all over the world! We're also proud to say we've celebrated each and every single one! At CKO, we're about small positive steps forward. Whether it's taking 2 to 3 classes per week or jumping into our specialized nutrition coaching program, we'll help you get that weight-loss result you've been looking to achieve in no time!

View Results

06IconStress
Relief

Listen, we get it. We know that life comes with stress. Let's get rid of some of it so you can sleep a little better overall. We give you a safe, fun way to punch and kick the heavy bag at CKO and it. feels. EPIC. You'll finish class feeling like you can take on the world! So, as we say at CKO, "take it out on the bag" and let that tension melt away!

Discover cko

Featured Classes

Cko kickboxing

Memberships

Do you want to experience CKO’s energy driven, full-body, cardio workouts as often as you’d like? If so, learn more about CKO’s Kickboxing memberships at your nearest CKO. Get everything you need for the look, lifestyle, and mindset you've been wanting with a CKO membership. Unlimited visits to our studio equal maximum results. Let’s begin the transformation today!

View Details
Group Kickboxing

Results

What our members say about us