Fitness Kickboxing Classes in Miami, FL
Burn Fat. Crush Stress. Hit Real Bags.
Real heavy bags. Real instructors. No fighting, no experience needed. All levels welcome.
First class is completely free
Why Choose CKO Brickell?
At CKO Brickell, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.
What Makes CKO Different:
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💪No experience necessary - all fitness levels welcome
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🥊Real heavy bags, not air
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👥Supportive, motivating community
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🎵Energizing music and lighting
Classes That Deliver Results
All classes include expert instruction, high-energy music, and a supportive community
Kickboxing
Our signature 45-60 minute HIIT class. Feel better, relieve stress, and move at your pace in a supportive, non-intimidating environment.
Group Fitness
High-intensity circuit training combining strength, cardio, and core work. No bags required.
Private Training
One-on-one coaching tailored to your specific goals and fitness level. Maximum results, personalized attention.
Member Testimonials
Real stories from real members who transformed their lives at CKO
"10/10 AMAZING. This was my first time ever attending a kickboxing class and April was phenomenal. When I tell you this Challenging, yet at your own pace. April was extremely encouraging and attentive and helped fix my punches/posture throughout the entire class. And Fernando was phenomenal. Extr..."
Selena Quevedo
"It’s a great workout and very fun! I came in as a complete beginner and the instructors took care of me and make sure I do the movements correctly and safely. It’s a friendly, welcoming environment which makes it easy to stay consistent because I actually look forward to working out!"
Eva D
"CKO is filled with passionate, kind, talented and dedicated individuals who truly CARE and have made my community in Miami beyond beautiful. The classes are intense and empowering. Glad to say I have been in this community now for almost 4 whole years and I can’t see myself stopping any time soon..."
Kayla Isabelle
"It’s an amazing place to practice boxing and kickboxing!!! The staff is great and the people who go there, too."
NGM
"Excellent gym! Gabriel Kurunga’s and Dominic Thompson’s classes are the best ! Always a great atmosphere to work out here, always clean, great staff! Class schedule is flexible ! Overall if you are in the Brickell area , highly recommend CKO to meet your fitness goals!!! 💪🏻💪🏻💪🏻"
Jose Fausto Ramirez Porres
Come See Our Gym
Location
151 SW 7th St, Miami, FL, 33130
Hours
Mon 6am to 9pm, Tue 9:30am to 9pm, Wed 6am to 9pm, Thu 9:30am to 9pm, Fri 6am to 7:30pm, Sat 8am to 12pm, Sun 9:30am to 12pm
Contact
Ready To Start Your Fitness Journey?
Book your first class free. No commitment, no credit card required.
Questions? Call us at 786.228.7690
Results may vary. Individual results depend on effort, adherence to program, and other factors. Consult your physician before beginning any fitness program. Participation requires signing a liability waiver at your first visit.