CKO Kickboxing

Fitness Kickboxing Classes in Londonderry, NH

Transform Your Body. Unleash Your Power. Leave Every Workout Stronger.

Real heavy bags. Real instructors. No fighting, no experience needed. All levels welcome.

First class is completely free

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4 Orchard View Drive, Londonderry, NH, 03053
Mon/Wed/Fri 5am-7pm, Tue/Thu 6am-7:30pm, Sat 7am-11am
About This Location

Why Choose CKO Londonderry?

At CKO Kickboxing Londonderry, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.

We’re not a big corporate gym — we’re a small, family-owned business that has dedicated this chapter of our lives to helping others transform theirs. Every day, we show up with one mission: to guide and support individuals on a better health and fitness journey.

Through real coaching, genuine listening, and a strong sense of community, we create an environment where everyone feels seen, supported, and pushed to be their best. And when it comes to the workout — we bring the intensity.

Every class is designed to challenge you, energize you, and leave you walking out stronger, more confident, and ready for more.

This isn’t just a workout — it’s an experience! Take a chance and do something unique just for you!

, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.

What Makes CKO Different:

  • 💪
    No Experience Necessary - All Fitness Levels Welcome
  • 🥊
    Real Heavy Bags- Real Results
  • 👥
    Supportive, Motivating Community
  • 🎵
    Heart-Pumping, Energizing Music & Lighting
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Our Programs

Classes That Deliver Results

All classes include expert instruction, high-energy music, and a supportive community

Kickboxing

Kickboxing

Our signature 45-60 minute HIIT class. Feel better, relieve stress, and move at your pace in a supportive, non-intimidating environment.

45-60 Minutes All Levels
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Group Fitness

Group Fitness

High-intensity circuit training combining strength, cardio, and core work. No bags required.

45-60 Minutes All Levels
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Private Training

Private Training

One-on-one coaching tailored to your specific goals and fitness level. Maximum results, personalized attention.

45-60 Minutes Custom
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Meet Our Team

Success Stories

Member Testimonials

Real stories from real members who transformed their lives at CKO

"First-time kickboxer here - I had the BEST time! I can’t recommend this studio enough if you’re looking for a fun, high-energy workout that really challenges you. I came in with zero experience, and the coaches were incredibly patient, motivating, and hands-on. They made sure I understood the com..."

Elena Russert

"Walking into CKO Kickboxing for my very first class, I was nervous and unsure of what to expect. From the moment I arrived, I felt welcomed, supported, and respected.The instructors are incredibly professional and patient. They never pushed me beyond my limits and always offered different ways to..."

AnneMarie De Campos Rodrigues Cassimiro

"This was my first time ever doing kickboxing, and I honestly loved the training. Right from the start, they don’t ease you in — within the first 30 minutes my body was already tired, the workout is no joke. The instructor was motivating and kept the energy high the entire time. If this is your fi..."

Rayan Bourouphael

"⭐️⭐️⭐️⭐️ Love CKO Londonderry !! The workouts are fun, challenging, and go by fast. The trainers are super motivating and make everyone feel welcome, no matter your fitness level. Great vibes at 5am and 6am classes AWESOME workout every time. Highly recommend!"

Dawne Oddo

"I can't say enough positive things about CKO Kickboxing in Londonderry! This place truly deserves every one of its five stars. From the moment you walk in, you're greeted by a staff that is not only incredibly knowledgeable but also genuinely motivating and friendly. They create an atmosphere tha..."

Dave Beliveau

Visit Us

Come See Our Gym

Location

4 Orchard View Drive, Londonderry, NH, 03053

Hours

Mon/Wed/Fri 5am-7pm, Tue/Thu 6am-7:30pm, Sat 7am-11am

Get Directions

Ready To Start Your Fitness Journey?

Book your first class free. No commitment, no credit card required.

Questions? Call us at 603.965.3067

Results may vary. Individual results depend on effort, adherence to program, and other factors. Consult your physician before beginning any fitness program. Participation requires signing a liability waiver at your first visit.