CKO Kickboxing

Fitness Kickboxing Classes in Londonderry, NH

Transform Your Body. Unleash Your Power. Leave Every Workout Stronger.

Hit Real Heavy Bags. Instructor Led Group Classes. No Experience Needed. All Fitness Levels Are Welcome. Supportive Community!

Your 1st Class Is On Us!

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4 Orchard View Drive, Londonderry, NH, 03053
Mon/Wed/Fri 5am-7pm, Tue/Thu 6am-7:30pm, Sat 7am-11am
About This Location

Why Choose CKO Londonderry?

At CKO Kickboxing Londonderry, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.

We’re not a big corporate gym — we’re a small, family-owned business that has dedicated this chapter of our lives to helping others transform theirs. Every day, we show up with one mission: to guide and support individuals on a better health and fitness journey.

Through real coaching, genuine listening, and a strong sense of community, we create an environment where everyone feels seen, supported, and pushed to be their best. And when it comes to the workout — we bring the intensity.

Every class is designed to challenge you, energize you, and leave you walking out stronger, more confident, and ready for more.

This isn’t just a workout — it’s an experience! Take a chance and do something unique just for you!

What Makes CKO Different:

  • 💪
    No Experience Necessary - All Fitness Levels Welcome
  • 🥊
    Real Heavy Bags- Real Results
  • 👥
    Supportive, Motivating Community
  • 🎵
    Heart-Pumping, Energizing Music & Lighting
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Our Programs

Classes That Deliver Results

All classes include expert instruction, high-energy music, and a supportive community

Kickboxing

Kickboxing

Our signature 45-60 minute HIIT class. Feel better, relieve stress, and move at your pace in a supportive, non-intimidating environment.

45-60 Minutes All Levels
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Group Fitness

Group Fitness

High-intensity circuit training combining strength, cardio, and core work. No bags required.

45-60 Minutes All Levels
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Private Training

Private Training

One-on-one coaching tailored to your specific goals and fitness level. Maximum results, personalized attention.

45-60 Minutes Custom
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Meet Our Team

Success Stories

Member Testimonials

Real stories from real members who transformed their lives at CKO

"I've tried every gym in town and nothing comes close to CKO. The energy in class is unlike anything else — you forget you're even working out. I've lost 28 pounds and I actually look forward to coming in."

Sarah M.

Member since 2022

From the CKO community

"As someone who was completely out of shape and intimidated by gyms, CKO was a game changer. The instructors meet you where you are. Six months in and I'm in the best shape of my life."

James T.

Member since 2021

From the CKO community

"The community here is what keeps me coming back. Everyone cheers each other on regardless of fitness level. Plus hitting a heavy bag is the best stress relief I've ever found — better than therapy!"

Maria R.

Member since 2023

From the CKO community

"Four years strong at CKO. I've watched my endurance, strength, and confidence go through the roof. The classes never get old because no two are the same. Best fitness investment I've ever made."

David K.

Member since 2020

From the CKO community

"Came for a free class and never left. Three months in I'm down 15 pounds and my arms have never looked better. The instructors actually know your name and push you just the right amount."

Ashley W.

Member since 2023

From the CKO community

Visit Us

Come See Our Gym

Location

4 Orchard View Drive, Londonderry, NH, 03053

Hours

Mon/Wed/Fri 5am-7pm, Tue/Thu 6am-7:30pm, Sat 7am-11am

Get Directions

Ready To Take On A Challenge? Let's Do This!

Book your first class free. No commitment, no credit card required.

Questions? Call us at 603.965.3067

Results may vary. Individual results depend on effort, adherence to program, and other factors. Consult your physician before beginning any fitness program. Participation requires signing a liability waiver at your first visit.