Fitness Kickboxing Classes in Chatham Township, NJ
Burn Fat. Crush Stress. Hit Real Bags.
Real heavy bags. Real instructors. No fighting, no experience needed. All levels welcome.
First class is completely free
Why Choose CKO Chatham?
At CKO Chatham, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.
What Makes CKO Different:
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💪No experience necessary - all fitness levels welcome
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🥊Real heavy bags, not air
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👥Supportive, motivating community
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🎵Energizing music and lighting
Classes That Deliver Results
All classes include expert instruction, high-energy music, and a supportive community
Kickboxing
Our signature 45-60 minute HIIT class. Feel better, relieve stress, and move at your pace in a supportive, non-intimidating environment.
Group Fitness
High-intensity circuit training combining strength, cardio, and core work. No bags required.
Private Training
One-on-one coaching tailored to your specific goals and fitness level. Maximum results, personalized attention.
Member Testimonials
Real stories from real members who transformed their lives at CKO
"I recently committed to a full year membership at CKO in Chatham and I’m so glad I did. As a fitness enthusiast my whole life, I had somehow managed to let my workouts slide. Before I knew it, I was completely out of shape. I’d been away from kickboxing and fitness in general for years! I walked..."
Maureen Pedala
"Working out at CKO is always the highlight of my day! Classes are super fun with great music and adaptable for all levels - from beginners to advanced Muay Thai practitioners Dimitri offers tailored instruction that helps you improve in fitness and skills! The Wednesday Muay Thai class is a blast..."
Maggie Kelty
"This place and these people have changed my life! You don't only get an amazing workout but you get the sense of belonging to an incredible community that supports you and is right there with you. I have tried so many different workouts and nothing has given me the power, resilience and energy as..."
Andrea Teutli
"I joined 6 weeks ago and love it! I've always had trouble sticking to a workout plan, but at CKO the instructors are so motivating. I feel like I'm really accomplishing something during every class. I highly recommend CKO Chatham!"
Jamie Paraski
"I had a great experience at CKO in Chatham! The classes are fast paced, challenging, and have a nice community. The team is awesome and very welcoming to new-comers!"
Michallynn Hoffman
Come See Our Gym
Location
650 Shunpike Rd, Chatham Township, NJ, 07928
Hours
Mon 8:00AM-10:30AM/4:00PM-7:00PM Tuesday 9:00AM-10:30AM/4:00PM-8:30PM Wed 6:30AM-10:30AM/4:00PM-7:30PM Thurs 9:00AM-10:30AM/4:00PM-8:30PM Fri 9:00AM-5:00PM Sat 8:30AM-11AM
Contact
Ready To Start Your Fitness Journey?
Book your first class free. No commitment, no credit card required.
Questions? Call us at 973.966.0066
Results may vary. Individual results depend on effort, adherence to program, and other factors. Consult your physician before beginning any fitness program. Participation requires signing a liability waiver at your first visit.