Fitness Kickboxing Classes in Hoboken, NJ
Burn Fat. Crush Stress. Hit Real Bags.
Real heavy bags. Real instructors. No fighting, no experience needed. All levels welcome.
First class is completely free
Why Choose CKO Hoboken?
At CKO Hoboken, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.
What Makes CKO Different:
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💪No experience necessary - all fitness levels welcome
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🥊Real heavy bags
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👥A supportive, motivating community
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🎵Energizing music with real kickboxing moves
Classes That Deliver Results
All classes include expert instruction, high-energy music, and a supportive community
Kickboxing
Our signature 45-60 minute HIIT class. Feel better, relieve stress, and move at your pace in a supportive, non-intimidating environment.
Group Fitness
High-intensity circuit training combining strength, cardio, and core work. No bags required.
Private Training
One-on-one coaching tailored to your specific goals and fitness level. Maximum results, personalized attention.
Member Testimonials
Real stories from real members who transformed their lives at CKO
"This place is awesome. I went there for the first time last Wednesday to the 7:30pm class. The people that work there are friendly and willing to help in any way possible. The instructor took the time to walk around the room and give everyone tips to help them out. They have enough space to host ..."
Andre A
"This gym is outstanding. It's a block long collection of free weights (benches, preacher curls, racks, plates, dumbbells, etc.), machines of all kinds, cardio equipment and anything else you need for a great workout and to vary your workouts. Outstanding!!!"
Doug Badger
"The instructors have a clear observation of everyone during the class and encourage you to be consistent with your techniques until they become almost second nature. I've also found it to be a healthy way to release stress and help you achieve a good night's sleep.. 😴"
a everette
"I took my first class today and I am not the fittest person. It was very engaging and the instructor was superb and kept you on your feet and energized. He would come by every so often checking on your form and helping you out. It is a very professional well kept facility. I would highly recommend."
Priya W
"💪CKO Hoboken is the SPOT!!! I always have a great workout no matter the trainer and they have great facilities. I definitely recommend it to anyone that wants to get their sweat on!!!"
John J Gaviria Jr
Come See Our Gym
Location
900 Madison St. Suite 2, Hoboken, NJ, 07030
Hours
Mon-Fri 6am-9pm & Sat-Sun 7am-5pm
Contact
Ready To Start Your Fitness Journey?
Book your first class free. No commitment, no credit card required.
Questions? Call us at 201.963.7774
Results may vary. Individual results depend on effort, adherence to program, and other factors. Consult your physician before beginning any fitness program. Participation requires signing a liability waiver at your first visit.