Fitness Kickboxing Classes in Maplewood, NJ
"The HOUSE of HEALING" Burn Fat. Overcome Stress. Take It Out On Real Bags.
Real heavy bags. Real instructors. No fighting, no experience needed. All levels welcome.
First class is completely free
Why Choose CKO Maplewood?
CKO Maplewood is the "HOUSE OF HEALING", we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.
, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.What Makes CKO Different:
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💪No experience necessary - all fitness levels welcome
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🥊Real heavy bags, not air
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👥Supportive, motivating community
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🎵Energizing music and lighting
Classes That Deliver Results
All classes include expert instruction, high-energy music, and a supportive community
Kickboxing
Our signature 45-60 minute HIIT class. Feel better, relieve stress, and move at your pace in a supportive, non-intimidating environment.
Group Fitness
High-intensity circuit training combining strength, cardio, and core work. No bags required.
Private Training
One-on-one coaching tailored to your specific goals and fitness level. Maximum results, personalized attention.
Meet Our Team
Member Testimonials
Real stories from real members who transformed their lives at CKO
"I have visited many CKO’s in the past few years as I have moved around & tried out different locations. This one is beautiful (& very clean which is a major plus). Everyone seems friendly & welcoming. Definitely recommend this CKO. Awesome vibes & awesome workouts !"
Tania Batista
"I joined CKO in Maplewood about 4 months ago. I had done a fair amount of Muay Thai in the past and wanted to get back in to it so I gave CKO a try. I could not be happier that I did. George is amazing. His coaching, his motivation and his music selection are all incredible. Sometimes I fee..."
Front Desklg
"I attended this CKO studio in Maplewood prior to pandemic and just went back on 7/25/23. Patty had me sweating within 5 minutes of warm-up! She does well-rounded, full body workout, what a sweat!! I am definitely going back and George is very pleasant as I got double charged and he was very promp..."
Sana Z
"Love the studio and classes! Shout out to Patti and other trainers who keep you engaged and sweaty for a whole hour. The owner, George, is super nice and pleasant"
Aditi
"CKO Maplewood has changed all aspects of my life, I really don’t know who I would be without it. CKO gives me energy. It brings me peace. It’s created friendships. It’s changed my body and my self-perception. CKO has given me a place where I feel like I belong. The gifts are incomparable and irre..."
Molly McClernon
Come See Our Gym
Location
1933 Springfield Ave, Maplewood, NJ, 07040
Hours
Monday-Thursday 5am - 8pm, Friday 6am-11am, Saturday 7am-11am, Sunday 8:30am-11am
Contact
Ready To Start Your Fitness Journey?
Book your first class free. No commitment, no credit card required.
Questions? Call us at (973)981-0599
Results may vary. Individual results depend on effort, adherence to program, and other factors. Consult your physician before beginning any fitness program. Participation requires signing a liability waiver at your first visit.