Fitness Kickboxing Classes in Roselle, NJ
MIRACLE PURPOSE GYM. Burn Fat. Crush Stress. Hit Real Bags.
Real heavy bags. Real instructors. No fighting, no experience needed. All levels welcome.
First class is completely free
Why Choose CKO Linden?
At CKO Linden, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.
What Makes CKO Different:
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💪No experience necessary - all fitness levels welcome
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🥊Real heavy bags, not air
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👥Supportive, motivating community
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🎵Energizing music and lighting
Classes That Deliver Results
All classes include expert instruction, high-energy music, and a supportive community
Kickboxing
Our signature 45-60 minute HIIT class. Feel better, relieve stress, and move at your pace in a supportive, non-intimidating environment.
Group Fitness
High-intensity circuit training combining strength, cardio, and core work. No bags required.
Private Training
One-on-one coaching tailored to your specific goals and fitness level. Maximum results, personalized attention.
Meet Our Team
Member Testimonials
Real stories from real members who transformed their lives at CKO
"I can't explain how much I'm going to miss this place!! I'm moving far away, so I won't be able to keep coming (very often), but I'm taking the best memories with me. All the teachers are amazing but I specially wanna thank Osi, James and Valeria. They have taught me a lot, not only about kick bo..."
Valeria Carrasco
"This place has change my life ! CKO taught me how to love myself ! CKO Roselle = Family . CKO saved my life. I am a women who suffered this year mentally and physically! Ever since I joined CKO in the month of March I’ve become the happiest I lost 35 lbs in 3 month !! I have fun ! It’s amazing ! ..."
Yasmin Tacuri (Rar3diamond)
"Great workout, high intensity, lots of fun. You really feel like you did something great for your body after the class. Highly recommended."
Oluwaseye Osinowo (Rich)
"CKO in Roselle is top notch. I love it here the staff is amazing. Osi, David, Vanessa, Ashley, Lina and Jefferson are great trainers. Every class is different and exciting. It’s a full body workout you feel the burn!!"
Xavier Valentin
"Different trainers with different styles so there is literally "something for everyone". The kickboxing classes are high intensity, so be prepared to sweat! In addition, the strength bootcamp and TRX classes enhance your workout routine without leaving you "lost" in a regular gym amongst rows of ..."
Aschley “FatCat”
Come See Our Gym
Location
711 E 1st Ave, Roselle, NJ, 07203
Hours
Mon-Fri: 5AM-9PM | Sat-Sun: 7AM-6PM
Ready To Start Your Fitness Journey?
Book your first class free. No commitment, no credit card required.
Questions? Call us at 908.620.6117
Results may vary. Individual results depend on effort, adherence to program, and other factors. Consult your physician before beginning any fitness program. Participation requires signing a liability waiver at your first visit.