Fitness Kickboxing Classes in Brooklyn, NY
Burn Fat. Crush Stress. Hit Real Bags.
Real heavy bags. Real instructors. No fighting, no experience needed. All levels welcome.
First class is completely free
Why Choose CKO Clinton Hill?
At CKO Clinton Hill, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.
What Makes CKO Different:
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💪No experience necessary - all fitness levels welcome
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🥊Real heavy bags, not air
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👥Supportive, motivating community
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🎵Energizing music and lighting
Classes That Deliver Results
All classes include expert instruction, high-energy music, and a supportive community
Kickboxing
Our signature 45-60 minute HIIT class. Feel better, relieve stress, and move at your pace in a supportive, non-intimidating environment.
Group Fitness
High-intensity circuit training combining strength, cardio, and core work. No bags required.
Private Training
One-on-one coaching tailored to your specific goals and fitness level. Maximum results, personalized attention.
Member Testimonials
Real stories from real members who transformed their lives at CKO
"I truly miss CKO — especially the incredible energy and motivation from Cobe! It was more than just a high-intensity workout — it was an experience that empowered both body and mind. Each class left me feeling stronger, more confident, and ready to take on anything. From learning real self-defens..."
Maria Skovranova
"A gem of a gym! I started going here in January of 2023 when I first did the intro week. I took a break after, as, to be honest, I tend to take a fairly frugal approach to my working out (always choosing running over joining a gym, etc). I had tried other gyms over the years, and this one definit..."
Annika White
"I almost never write reviews but have to say that CKO Park Slope has radically changed my life for the better. I never thought I could do it, but the instructors and music just gradually make it possible to become really athletic. I started with a week trial, then got drop ins and am now a member..."
Margo FJ
"Love this workout! All the instructors are motivating and kind while also really pushing you. I think the other gym goers are friendly and hardworking. Such a PEAK place to get a sweat in if you need a little push. FIRST TIMERS: Go!! They'll walk you through the moves in a personal tutorial and h..."
Judson Morrow
Come See Our Gym
Location
525 Myrtle Ave, Brooklyn, NY, 11205
Hours
Mon-Fri: 5AM-9PM | Sat-Sun: 7AM-6PM
Contact
Ready To Start Your Fitness Journey?
Book your first class free. No commitment, no credit card required.
Results may vary. Individual results depend on effort, adherence to program, and other factors. Consult your physician before beginning any fitness program. Participation requires signing a liability waiver at your first visit.