Fitness Kickboxing Classes in Warwick, NY
Burn Fat. Crush Stress. Hit Real Bags.
Real heavy bags. Real instructors. No fighting, no experience needed. All levels welcome.
First class is completely free
Why Choose CKO Warwick?
At CKO Warwick, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.
What Makes CKO Different:
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💪No experience necessary - all fitness levels welcome
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🥊Real heavy bags, not air
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👥Supportive, motivating community
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🎵Energizing music and lighting
Classes That Deliver Results
All classes include expert instruction, high-energy music, and a supportive community
Kickboxing
Our signature 45-60 minute HIIT class. Feel better, relieve stress, and move at your pace in a supportive, non-intimidating environment.
Group Fitness
High-intensity circuit training combining strength, cardio, and core work. No bags required.
Private Training
One-on-one coaching tailored to your specific goals and fitness level. Maximum results, personalized attention.
Member Testimonials
Real stories from real members who transformed their lives at CKO
"I really can’t say enough good things about CKO Warwick. It is exactly what you need to feel motivated, active, refreshed —all while being an incredible stress reliever. Sabrina and the team @CKO are great coaches who help you get the most out of your workouts and stay motivated while also helpi..."
Clare Harrison
"Warwick CKO is an amazing place to get a fun, high-energy workout that leaves you feeling stronger every time. The instructors are motivating, the vibe is always positive, and the classes fly by. If you’re looking for a supportive community and a serious sweat, this is the spot!"
Kayla Dziewa
"CKO classes are amazing, interactive, and results oriented. This is the only class/regimen that I have managed to stick with. There are many reasons. A few of them are that the classes are rewarding, varied, and the instructors engaging."
A V
"CKO is the best! Excellent work out! Fun and healthy. The instructors know what they are doing :) I love this gym."
Rachel Berg
Come See Our Gym
Location
48 Ronald Reagan Blvd, Warwick, NY, 10990
Hours
Mon, Weds, Fri 8am-10am/615pm-7p Tues 8am-9am/515pm-6 Thurs 8am-9am/515pm-8pm; Sat 915am-10 Sun 830am-10am
Ready To Start Your Fitness Journey?
Book your first class free. No commitment, no credit card required.
Questions? Call us at 845.605.2690
Results may vary. Individual results depend on effort, adherence to program, and other factors. Consult your physician before beginning any fitness program. Participation requires signing a liability waiver at your first visit.