Fitness Kickboxing Classes in Philadelphia, PA
Burn Fat. Crush Stress. Hit Real Bags.
Real heavy bags. Real instructors. No fighting, no experience needed. All levels welcome.
First class is completely free
Why Choose CKO South Philly? ?
At CKO Kickboxing South Philly, we believe fitness should be fun, challenging, and accessible to everyone. Our Signature Kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout. CKO Kickboxing provides a full body workout combining punches & kicks with calisthenics. In addition to Kickboxing we incorporate a fusion of strength training, low impact and mobility classes.
Our community driven gym helps you achieve fitness goal and relieve stress by "taking it out on the bag" NO experience necessary. Modifications given.
, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.What Makes CKO Different:
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💪No experience necessary - all fitness levels welcome
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🥊Real heavy bags, not air
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👥Supportive, motivating community
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🎵Energizing music and lighting
Classes That Deliver Results
All classes include expert instruction, high-energy music, and a supportive community
Kickboxing
Our signature 45-60 minute HIIT class. Feel better, relieve stress, and move at your pace in a supportive, non-intimidating environment.
Group Fitness
High-intensity circuit training combining strength, cardio, and core work. No bags required.
Private Training
One-on-one coaching tailored to your specific goals and fitness level. Maximum results, personalized attention.
Meet Our Team
Member Testimonials
Real stories from real members who transformed their lives at CKO
"CKO KICKBOXING - SOUTH PHILLY is a clean and sanitary gym, with ample free parking. Once inside, you’ll be performing a high octane workout that “helps you achieve fitness goals and RELIEVE STRESS by TAKING IT OUT ON THE BAG“! This isn’t a gym where seeing someone workout longer, or lift more wei..."
M Cardonick
"Love CKO-south Philly, been coming for a few years periodically and is the best place for a great full body workout. Love all the trainers but my favorites are Abby, Stacey and Ashley and for the first time today did a class with trainer Alex and wow definitely will be coming back for his classes..."
Iris O.
"I joined CKO almost 2 years ago, and it was the best decision ever. I had classes with Stacy , Abby, Gina , Gianna, Alex, Julianna, Ray , van , ashley, Tricia and Eddie. They all are amazing, they all have different techniques, all their classes are fun you get a great and fun workout and can’t ..."
Maria Castro
"Stacy is AMAZING! My sister and I had our first class today and we will definitely be coming back! Such a great atmosphere and when I tell you it’s a full body work out!! Hunniiii Get into it"
Morgan Charece Hall
Come See Our Gym
Location
2053 W Oregon Ave, Philadelphia, PA, 19145
Hours
Mon-Fri 8am-12noon, 4:30pm-8:00pm Sat/Sun 8:30am-12noon
Contact
Ready To Start Your Fitness Journey?
Book your first class free. No commitment, no credit card required.
Questions? Call us at 267.519.8625
Results may vary. Individual results depend on effort, adherence to program, and other factors. Consult your physician before beginning any fitness program. Participation requires signing a liability waiver at your first visit.