Fitness Kickboxing Classes in San Antonio, TX
Burn Fat. Crush Stress. Hit Real Bags.
Real heavy bags. Real instructors. No fighting, no experience needed. All levels welcome.
First class is completely free
Why Choose CKO San Antonio?
At CKO Kickboxing San Antonio, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout. In addition to our signature kickboxing classes, we offer a variety of group fitness options including strength training, HIIT, SPIN, and yoga. Specialized kid specific programs and transformational challenge groups are run throughout the year. Customized small group training and personal training are also available with our experienced coaches.
, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.What Makes CKO Different:
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💪No experience necessary - all fitness levels welcome
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🥊Real heavy bags, not air
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👥Supportive, motivating community
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🎵Energizing music and lighting
Classes That Deliver Results
All classes include expert instruction, high-energy music, and a supportive community
Kickboxing
Our signature 45-60 minute HIIT class. Feel better, relieve stress, and move at your pace in a supportive, non-intimidating environment.
Group Fitness
High-intensity circuit training combining strength, cardio, and core work. No bags required.
Private Training
One-on-one coaching tailored to your specific goals and fitness level. Maximum results, personalized attention.
Member Testimonials
Real stories from real members who transformed their lives at CKO
"I took my kids for a trial class and they really enjoyed it! The instructor was absolutely amazing as well! She was knowledgeable and was amazing with the kiddos. I admit that I haven’t taken my kids back as of yet, but that is due to our schedule so far and not due to CKO. But we definitely do i..."
Lacy Sussman
"CKO is awesome !! Within a year I lost almost 90lbs , toned up significantly , and learned how to balance food and fitness!! All the trainers KNOW what they’re doing and introduce such a wide range of exercises targeting different muscle groups !! Tiffany , Chris , Melinda , & Michelle YOU GUYS R..."
Nye Mann
"As someone who's tried finding a workout place where I can really get a good workout while also feeling like I belong, CKO is truly the place to go. When I started about four months ago, I was nervous because I had little kickboxing experience, but everyone there was super inspiring and encouragi..."
Katrina Swafford
"CKO is a great gym! Their coaches are always encouraging, taking time to explain certain techniques. They seem to know when and how much to push you. The conditioning and cardio is excellent with just enough variety to work on heart health and also work on your skills."
Brent Wilson
"Been going to CKO for almost 2 years and it has completely changed my physical and mental health! It has changed my life 💓"
erica rangel
Come See Our Gym
Location
17700 US Hwy 281, Suite 500, San Antonio, TX, 78232
Hours
Varies based on class times
Ready To Start Your Fitness Journey?
Book your first class free. No commitment, no credit card required.
Questions? Call us at 210.402.1285
Results may vary. Individual results depend on effort, adherence to program, and other factors. Consult your physician before beginning any fitness program. Participation requires signing a liability waiver at your first visit.