CKO Yardley Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
1617 Big Oak Rd
Yardley, PA 19067
Mar 6 - Mar 12
09:30am-10:15am
Austin

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

04:30pm-05:15pm
Jake

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

08:00am-08:45am
Jake

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

09:15am-10:00am
Nadine

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

08:00am-08:45am
Nicole

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

09:15am-10:00am
Nicole

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

09:30am-10:15am
Nicole

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

05:15pm-06:00pm
Nadine

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

06:30pm-07:15pm
Jake

This class includes both cardio kickboxing & strength training for all fitness levels. Strength training equipment will be provided for all participants. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

07:30am-08:15am
Jake

This class includes both cardio kickboxing & strength training for all fitness levels. Strength training equipment will be provided for all participants. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

09:30am-10:15am
Nadine

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

05:45pm-06:30pm
Nicole

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

07:00pm-07:45pm
Nicole

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

06:00am-06:45am
Jake

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

09:30am-10:15am
Nicole

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

05:15pm-06:00pm
Jake

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

06:30pm-07:15pm
Austin

This class is 45 minutes of structured strength & functional training focusing on the upper body. Equipment will be provided for all participants. Booking on the app is REQUIRED & late cancellation or no show fees will apply!

07:30am-08:15am
Jake

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

09:30am-10:15am
Nicole

This class includes both cardio kickboxing & strength training for all fitness levels. Strength training equipment will be provided for all participants. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

04:30pm-05:15pm
Jake

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

05:45pm-06:30pm
Nadine

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

Mar 13 - Mar 19
09:30am-10:15am
Austin

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

04:30pm-05:15pm
Jake

Strengthen & tone with this cardio intensive workout on heavy bags incorporating punches, kicks & body weight exercises. Online booking required. *New clients & 1st time Triple Play customers must contact the gym at info2020cko@gmail.com to register for the initial class. Drop-ins & cross club drop-ins are not available at this time.

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Mar 20 - Mar 26

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Mar 27 - Apr 2

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Apr 3 - Apr 4

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