CKO South Bay Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
4439 Redondo Beach Blvd
Lawndale, CA 90260
Oct 25 - Oct 31
08:30am-09:30am
Jennifer

1 hour kickboxing class

08:00am-08:45am
Asha

Circuit training class for challengers only

09:00am-10:00am
Asha

1 hour kickboxing class

10:15am-11:15am
Toni

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Kofi

1 hour kickboxing class

05:30pm-06:30pm
Jennifer

1 hour kickboxing class

06:45pm-07:45pm
Jimesa

1 hour kickboxing class

08:00pm-09:00pm
Jimesa

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

05:30pm-06:30pm
Asha

1 hour kickboxing class

06:45pm-07:45pm
Asha

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Asha

30 mins weight training and 30 mins kickboxing

05:30pm-06:30pm
Joe

1 hour kickboxing class

06:45pm-07:45pm
Joe

1 hour kickboxing class

08:00pm-09:00pm
Toni

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

05:30pm-06:30pm
Jennifer

1 hour kickboxing class

06:45pm-07:45pm
Jennifer

1 hour kickboxing class

08:45am-09:45am
Kofi

1 hour kickboxing class

12:00pm-01:00pm
Asha

1 hour kickboxing class

Nov 1 - Nov 7
08:30am-09:30am
Jennifer

1 hour kickboxing class

07:00pm-08:00pm
Asha

Special one-off evening kickboxing class with a DJ

09:00am-10:00am
Asha

1 hour kickboxing class

10:15am-11:15am
Toni

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Kofi

1 hour kickboxing class

05:30pm-06:30pm
Rodes

1 hour kickboxing class

06:45pm-07:45pm
Jimesa

1 hour kickboxing class

08:00pm-09:00pm
Jimesa

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

05:30pm-06:30pm
Jennifer

1 hour kickboxing class

06:45pm-07:45pm
Jimesa

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Asha

30 mins weight training and 30 mins kickboxing

05:30pm-06:30pm
Joe

1 hour kickboxing class

06:45pm-07:45pm
Joe

1 hour kickboxing class

08:00pm-09:00pm
Toni

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

05:30pm-06:30pm
Jennifer

1 hour kickboxing class

06:45pm-07:45pm
Jennifer

1 hour kickboxing class

08:45am-09:45am
Kofi

1 hour kickboxing class

12:00pm-01:00pm
Asha

1 hour kickboxing class

Nov 8 - Nov 14
08:30am-09:30am
Jennifer

1 hour kickboxing class

09:00am-10:00am
Asha

1 hour kickboxing class

10:15am-11:15am
Toni

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Kofi

1 hour kickboxing class

05:30pm-06:30pm
Asha

1 hour kickboxing class

06:45pm-07:45pm
Jimesa

1 hour kickboxing class

08:00pm-09:00pm
Jimesa

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

05:30pm-06:30pm
Jennifer

1 hour kickboxing class

06:45pm-07:45pm
Jimesa

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Asha

30 mins weight training and 30 mins kickboxing

05:30pm-06:30pm
Joe

1 hour kickboxing class

06:45pm-07:45pm
Joe

1 hour kickboxing class

08:00pm-09:00pm
Toni

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

05:30pm-06:30pm
Jennifer

1 hour kickboxing class

06:45pm-07:45pm
Jennifer

1 hour kickboxing class

08:45am-09:45am
Kofi

1 hour kickboxing class

12:00pm-01:00pm
Asha

1 hour kickboxing class

Nov 15 - Nov 21
08:30am-09:30am
Jennifer

1 hour kickboxing class

09:00am-10:00am
Asha

1 hour kickboxing class

10:15am-11:15am
Toni

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Kofi

1 hour kickboxing class

05:30pm-06:30pm
Asha

1 hour kickboxing class

06:45pm-07:45pm
Jimesa

1 hour kickboxing class

08:00pm-09:00pm
Jimesa

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

05:30pm-06:30pm
Jennifer

1 hour kickboxing class

06:45pm-07:45pm
Jimesa

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Asha

30 mins weight training and 30 mins kickboxing

05:30pm-06:30pm
Joe

1 hour kickboxing class

06:45pm-07:45pm
Joe

1 hour kickboxing class

08:00pm-09:00pm
Toni

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

05:30pm-06:30pm
Jennifer

1 hour kickboxing class

06:45pm-07:45pm
Jennifer

1 hour kickboxing class

08:45am-09:45am
Kofi

1 hour kickboxing class

12:00pm-01:00pm
Asha

1 hour kickboxing class

Nov 22 - Nov 23
08:30am-09:30am
Jennifer

1 hour kickboxing class

09:00am-10:00am
Asha

1 hour kickboxing class

10:15am-11:15am
Toni

1 hour kickboxing class