CKO South Bay Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
4439 Redondo Beach Blvd
Lawndale, CA 90260
Aug 29 - Sep 4
08:45am-09:45am
Kofi

1 hour kickboxing class

12:00pm-01:00pm
Asha

1 hour kickboxing class

04:30pm-05:20pm
Asha

Fun, games and fitness for kids 6 to 12 years old

05:30pm-06:30pm
Rodes

1 hour kickboxing class

08:30am-09:30am
Jennifer

1 hour kickboxing class

08:00am-08:45am
Asha

Circuit training class

09:00am-10:00am
Asha

1 hour kickboxing class

10:15am-11:15am
Toni

1 hour kickboxing class

08:45am-09:45am
Kofi

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

05:30pm-06:30pm
Jennifer

1 hour kickboxing class

06:45pm-07:45pm
Jennifer

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Asha

30 mins weight training and 30 mins kickboxing

05:30pm-06:30pm
Joe

1 hour kickboxing class

06:45pm-07:45pm
Joe

1 hour kickboxing class

08:00pm-09:00pm
Toni

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

Sep 5 - Sep 11
08:45am-09:45am
Kofi

1 hour kickboxing class

12:00pm-01:00pm
Asha

1 hour kickboxing class

04:30pm-05:20pm
Asha

Fun, games and fitness for kids 6 to 12 years old

05:30pm-06:30pm
Asha

30 mins weight training and 30 mins kickboxing

08:30am-09:30am
Jennifer

1 hour kickboxing class

08:00am-08:45am
Asha

Circuit training class

09:00am-10:00am
Asha

1 hour kickboxing class

10:15am-11:15am
Toni

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Kofi

1 hour kickboxing class

05:30pm-06:30pm
Asha

1 hour kickboxing class

06:45pm-07:45pm
Jimesa

1 hour kickboxing class

08:00pm-09:00pm
Jimesa

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

05:30pm-06:30pm
Jennifer

1 hour kickboxing class

06:45pm-07:45pm
Jennifer

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Asha

30 mins weight training and 30 mins kickboxing

05:30pm-06:30pm
Joe

1 hour kickboxing class

06:45pm-07:45pm
Joe

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

Sep 12 - Sep 18
08:45am-09:45am
Kofi

1 hour kickboxing class

12:00pm-01:00pm
Asha

1 hour kickboxing class

04:30pm-05:20pm
Asha

Fun, games and fitness for kids 6 to 12 years old

05:30pm-06:30pm
Asha

30 mins weight training and 30 mins kickboxing

08:30am-09:30am
Jennifer

1 hour kickboxing class

08:00am-08:45am
Asha

Circuit training class

09:00am-10:00am
Asha

1 hour kickboxing class

10:15am-11:15am
Toni

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Kofi

1 hour kickboxing class

05:30pm-06:30pm
Asha

1 hour kickboxing class

06:45pm-07:45pm
Rodes

1 hour kickboxing class

08:00pm-09:00pm
Toni

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

05:30pm-06:30pm
Jennifer

1 hour kickboxing class

06:45pm-07:45pm
Jennifer

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Asha

30 mins weight training and 30 mins kickboxing

05:30pm-06:30pm
Joe

1 hour kickboxing class

06:45pm-07:45pm
Joe

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

Sep 19 - Sep 25
08:45am-09:45am
Kofi

1 hour kickboxing class

12:00pm-01:00pm
Asha

1 hour kickboxing class

05:30pm-06:30pm
Asha

30 mins weight training and 30 mins kickboxing

08:30am-09:30am
Jennifer

1 hour kickboxing class

08:00am-08:45am
Asha

Circuit training class for challengers only

09:00am-10:00am
Asha

1 hour kickboxing class

10:15am-11:15am
Toni

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Kofi

1 hour kickboxing class

05:30pm-06:30pm
Rodes

1 hour kickboxing class

06:45pm-07:45pm
Jimesa

1 hour kickboxing class

08:00pm-09:00pm
Jimesa

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

05:30pm-06:30pm
Jennifer

1 hour kickboxing class

06:45pm-07:45pm
Jennifer

1 hour kickboxing class

06:00am-07:00am
Alyssa

1 hour kickboxing class

08:45am-09:45am
Asha

30 mins weight training and 30 mins kickboxing

05:30pm-06:30pm
Joe

1 hour kickboxing class

06:45pm-07:45pm
Joe

1 hour kickboxing class

08:45am-09:45am
Christina

1 hour kickboxing class

Sep 26 - Sep 27
08:45am-09:45am
Kofi

1 hour kickboxing class

12:00pm-01:00pm
Asha

1 hour kickboxing class

05:30pm-06:30pm
Asha

30 mins weight training and 30 mins kickboxing

08:30am-09:30am
Jennifer

1 hour kickboxing class