CKO Miramar Blog

CKO BIRTHDAY PARTIES

Have your kids next birthday party here with us at CKO Miramar. Play games, eat pizza (or meal of your choice), have cake, and punch the heavy bag with our instructor led class!! All kids will leave with a special gift from all of us here at CKO Miramar. Join us today and let us […]

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UPGRADE YOUR GAME!!

  Challenge yourself with ourĀ  a mix of strength and cardio! Each challenge is designed to push your body and mind to achieve your own personal goals! Workouts are INTENSE, but have a proven track record of each participant losing weight, losing inches, toning, or gaining muscle. Your goal is OUR goal; and together we […]

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CBS8 News Segment

San Diego’s very own Jenny Milkowski, CBS 8 reporter, stopped by to get a sneak peak into all things CKO Miramar! Check out the link below to learn more about this incredible community of members! Our primary focus and goal at CKO Miramar is community; regardless of age or fitness level, our classes are geared […]

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