About our Group Fitness Classes in Miami | CKO Brickell (Miami)

About CKO Brickell (Miami)

Unleash Your Potential with CKO Miami: Where Fitness Meets Family!

Welcome to CKO Miami, where every sweat drop is a testament to passion, commitment, and community spirit! Angela and Fernando have not just established a gym – they’ve ignited a transformative fitness movement right in the pulsating heart of Miami/Brickell.

Our trainers? Think of them as your personal fitness allies! With a zest for your success, they design sessions to be adrenaline-packed and spirit-lifting. Here, you’re not just working out; you’re embarking on a journey of body and soul transformation.

If you’re hungry for a comprehensive change, inquire about our 16-week challenge program. Tailored for those who desire a full body and mind metamorphosis, it promises results that will leave you awestruck.

And, calling all locals! Your inaugural dive into the CKO thrill is on the house. Dive in, be part of the #CKOFITFAM wave, and discover why we’re the talk of not just Miami, but the entire country!

Step into CKO Miami, and let your new fitness family elevate you to heights you’ve only dreamed of. Are you ready to embrace your transformation? We’re all in, awaiting your arrival!

 

Cheers to a New You,

Fernando & Angela Andrade

Visionaries Behind CKO Miami

Our gym

Meet Our Trainers

Click any image below to learn more about CKO Brickell (Miami) Trainers!

CKO Instructor Tina
Tina Grieco Coach About Me
CKO Instructor_Dom
Dominic CKO Master Instructor About Me
CKO Instructor_Chris
Chris Trainer About Me
CKO Assistant Manager – Jay
Jay Assistant Manager & Coach About Me
CKO Management – Paula
Paula "Power" D CKO Trainer About Me
Trainer_Amy
Amy Coach About Me
Coach_ Adam
Adam Coach About Me
CKO Coach_Kurunga
Gabriel Siqueira Coach About Me
Trainer
Nicolas Spizale Trainer About Me

FAQ’s

Each class is 1-hour in length and offers a total body workout. You will sweat, de-stress and enjoy exercising more than ever.

Since you will be punching a heavy bag, you will need to protect your hands with boxing/MMA gloves. Feel free to bring your own or we have a variety of gloves available for purchase at the gym. Wear loose fitting, comfortable gym clothes. We guarantee you’re going to sweat. Therefore, shorts will probably be a good option. You will not be permitted to participate in a class unless you are wearing sneakers/tennis shoes. Please bring a towel and you will definitely need water or some type of sports drink. These are also available for purchase at the gym.

Once you become a member, you can begin taking classes immediately.

The majority of our members have never taken a kickboxing class prior to coming to CKO. However, they get addicted to the workout quickly.

Since everyone has their own heavy bag to workout on and goes at their own pace, our classes are geared for all fitness levels. Our certified instructors are trained to motivate and push each member to their desired results.

If a young adult under the age of 18 is interested, a parent/guardian must sign for him or her to take a class. Please inquire within to see if we are currently offering programs for children.

We have both male and female members and the classes are mixed.

Your membership entitles you to unlimited classes. You can workout every day if you like.

We have many different programs available. Once you have completed your trial class, one of our representatives will go over different pricing options.

All of our locations are individually owned and operated. Depending on the market, it can range anywhere from $5 – $20 to take a class in another gym.

We offer our 10 Week Challenge Program at different times of the year. Once signed up as a prospect in our system, you will be notified whenever the program is offered.

Due to popular demand, some CKO Kickboxing clubs offer group, co-ed, children’s kickboxing classes. Please inquire with your local CKO Kickboxing club to see if the classes are available, and let your voice be heard.

Burn calories with our unique one-hour fitness kickboxing classes.

CKO Brickell (Miami)

151 SW 7th St
Miami, FL. 33130
786.228.7690
  • MON: 6am - 9pm
  • TUE: 6am - 9pm
  • WED: 6am - 9pm
  • THU: 6am - 9pm
  • FRI: 6am - 7:30pm
  • SAT: 8am - 1:30pm
  • SUN: 9am - 12pm