Fitness Kickboxing Classes in Miami | CKO Brickell (Miami)

CKO Brickell (Miami) Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
151 SW 7th St
Miami, FL 33130
Feb 25 - Mar 2
09:30am-10:30am
Dominic

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

11:00am-12:00pm
Dominic

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:00am-07:00am
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

07:30am-08:30am
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Amy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Wailyn

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Wailyn

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Jesus

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Jesus

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Dominic

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Paula

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:00am-07:00am
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

07:30am-08:30am
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Brie

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Amy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Paula

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Paula

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Eli

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:00am-07:00am
Fernando

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

07:30am-08:30am
Fernando

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Amy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Gabriel "Kurunga"

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Eli

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Eli

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00am-09:00am
April

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

11:00am-12:00pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
AYDAMN

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

Mar 3 - Mar 9
09:30am-10:30am
Dominic

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

11:00am-12:00pm
Dominic

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:00am-07:00am
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

07:30am-08:30am
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Amy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Wailyn

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Wailyn

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Jesus

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Jesus

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Dominic

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Paula

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:00am-07:00am
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

07:30am-08:30am
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Brie

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Amy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Paula

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Paula

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Eli

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:00am-07:00am
Fernando

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

07:30am-08:30am
Fernando

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Amy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Gabriel "Kurunga"

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Eli

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Eli

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00am-09:00am
April

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

11:00am-12:00pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

Mar 10 - Mar 16
09:30am-10:30am
Dominic

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

11:00am-12:00pm
Dominic

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:00am-07:00am
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

07:30am-08:30am
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Amy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Wailyn

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Wailyn

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Jesus

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Jesus

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Dominic

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Paula

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:00am-07:00am
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

07:30am-08:30am
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Brie

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Amy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Paula

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Eli

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:00am-07:00am
Fernando

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

07:30am-08:30am
Fernando

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Amy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Gabriel "Kurunga"

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Eli

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Eli

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00am-09:00am
April

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

11:00am-12:00pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

Mar 17 - Mar 23
09:30am-10:30am
Dominic

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

11:00am-12:00pm
Dominic

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:00am-07:00am
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

07:30am-08:30am
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Amy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Wailyn

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Wailyn

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Jesus

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Jesus

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Dominic

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Paula

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:00am-07:00am
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

07:30am-08:30am
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Brie

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Amy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Paula

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Eli

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:00am-07:00am
Fernando

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

07:30am-08:30am
Fernando

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Amy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Gabriel "Kurunga"

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Eli

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Eli

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00am-09:00am
April

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

11:00am-12:00pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

Mar 24 - Mar 25
09:30am-10:30am
Dominic

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

11:00am-12:00pm
Dominic

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:00am-07:00am
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

07:30am-08:30am
Willy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

09:30am-10:30am
Daniel

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

12:00pm-01:00pm
Amy

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

05:15pm-06:15pm
Nicolas

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

06:30pm-07:30pm
Wailyn

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.

08:00pm-09:00pm
Wailyn

Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.