CKO Kendall Schedule
try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*Miami, FL 33186
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Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
A specialized, coach-led class designed to help you build lean muscle, increase total-body strength, and improve endurance. Through progressive weight training, functional movements, and core-focused exercises, you’ll develop stability, power, and confidence that enhance both your workouts and everyday performance. This class complements our kickboxing sessions and provides the foundation for long-term fitness results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
A specialized, coach-led class designed to help you build lean muscle, increase total-body strength, and improve endurance. Through progressive weight training, functional movements, and core-focused exercises, you’ll develop stability, power, and confidence that enhance both your workouts and everyday performance. This class complements our kickboxing sessions and provides the foundation for long-term fitness results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
A specialized, coach-led class designed to help you build lean muscle, increase total-body strength, and improve endurance. Through progressive weight training, functional movements, and core-focused exercises, you’ll develop stability, power, and confidence that enhance both your workouts and everyday performance. This class complements our kickboxing sessions and provides the foundation for long-term fitness results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
A specialized, coach-led class designed to help you build lean muscle, increase total-body strength, and improve endurance. Through progressive weight training, functional movements, and core-focused exercises, you’ll develop stability, power, and confidence that enhance both your workouts and everyday performance. This class complements our kickboxing sessions and provides the foundation for long-term fitness results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Members $45 Non-Member $50
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
A specialized, coach-led class designed to help you build lean muscle, increase total-body strength, and improve endurance. Through progressive weight training, functional movements, and core-focused exercises, you’ll develop stability, power, and confidence that enhance both your workouts and everyday performance. This class complements our kickboxing sessions and provides the foundation for long-term fitness results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
A specialized, coach-led class designed to help you build lean muscle, increase total-body strength, and improve endurance. Through progressive weight training, functional movements, and core-focused exercises, you’ll develop stability, power, and confidence that enhance both your workouts and everyday performance. This class complements our kickboxing sessions and provides the foundation for long-term fitness results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
A specialized, coach-led class designed to help you build lean muscle, increase total-body strength, and improve endurance. Through progressive weight training, functional movements, and core-focused exercises, you’ll develop stability, power, and confidence that enhance both your workouts and everyday performance. This class complements our kickboxing sessions and provides the foundation for long-term fitness results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
A specialized, coach-led class designed to help you build lean muscle, increase total-body strength, and improve endurance. Through progressive weight training, functional movements, and core-focused exercises, you’ll develop stability, power, and confidence that enhance both your workouts and everyday performance. This class complements our kickboxing sessions and provides the foundation for long-term fitness results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
A specialized, coach-led class designed to help you build lean muscle, increase total-body strength, and improve endurance. Through progressive weight training, functional movements, and core-focused exercises, you’ll develop stability, power, and confidence that enhance both your workouts and everyday performance. This class complements our kickboxing sessions and provides the foundation for long-term fitness results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
It looks like there are no classes available
Please filter by different criteria to display available classes.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.
Burn up to 1200 calories with CKO's unique blend of kickboxing fitness that provides a full-body workout in just an hour! Real heavy bags, real results.