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Wed October 23
6:00 AM 45 minutes
KBX45
Will Landreth
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8:30 AM 1 hour
CKO Kickboxing
Chad McTaggart
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12:15 PM 45 minutes
KBX45
Chad McTaggart
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4:15 PM 1 hour
CKO Kickboxing
Anita Edwards
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5:30 PM 1 hour
CKO Kickboxing
Mackenzie Garavaglia
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6:45 PM 1 hour
CKO Kickboxing
Mackenzie Garavaglia
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Thu October 24
5:30 AM 1 hour
CKO Kickboxing
Tony Deakin
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12:15 PM 45 minutes
KBX45
Chad McTaggart
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4:30 PM 1 hour
CKO Kickboxing
Nicole Kosheba
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6:00 PM 1 hour
CKO Kickboxing
Nicole Kosheba
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7:15 PM 45 minutes
KBX45
Alex Zambito
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Fri October 25
6:00 AM 45 minutes
KBX45
Will Landreth
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12:15 PM 45 minutes
KBX45
Shelby Reno
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5:30 PM 1 hour
CKO Kickboxing
Alex Zambito
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Sat October 26
8:15 AM 1 hour
CKO Kickboxing
Shelby Reno
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9:30 AM 45 minutes
KBX45
Shelby Reno
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Sun October 27
9:30 AM 1 hour
CKO Kickboxing
Shelby Reno
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5:00 PM 1 hour
CKO Kickboxing
Edwin Anderson
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Mon October 28
5:30 AM 1 hour
CKO Kickboxing
Will Landreth
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8:30 AM 1 hour
CKO Kickboxing
Chad McTaggart
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12:15 PM 45 minutes
KBX45
Melissa G
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4:15 PM 1 hour
CKO Kickboxing
Shelby Reno
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5:30 PM 1 hour
CKO Kickboxing
Shelby Reno
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6:45 PM 1 hour
CKO Kickboxing
Aileen Mattix
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Tue October 29
5:30 AM 1 hour
CKO Kickboxing
Tony Deakin
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12:15 PM 45 minutes
KBX45
Chad McTaggart
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4:30 PM 1 hour
CKO Kickboxing
Shelby Reno
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6:00 PM 1 hour
CKO Kickboxing
Nicole Kosheba
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7:15 PM 45 minutes
KBX45
Aileen Mattix
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Wed October 30
6:00 AM 45 minutes
KBX45
Will Landreth
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8:30 AM 1 hour
CKO Kickboxing
Chad McTaggart
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12:15 PM 45 minutes
KBX45
Chad McTaggart
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4:15 PM 1 hour
CKO Kickboxing
Mackenzie Garavaglia
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5:30 PM 1 hour
CKO Kickboxing
Alex Zambito
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6:45 PM 1 hour
CKO Kickboxing
Anita Edwards
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CKO GR Downtown

820 Monroe Ave NW #150
Grand Rapids, MI 49503
616.920.0335

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Take Back Your Body Burn calories and build muscle with our unique fitness kickboxing classes.