Kickboxing
Get ready to reduce stress and burn calories with one of the best cardio exercises available. Kickboxing training is a…
Group Fitness
Whether you have previous kickboxing experience or you’ve never hit a bag in your life, you’ll fit right in at…
Personal Training
At the core, our group fitness classes are designed to build relationships with other members, forming a strong support system…
CKO Team Training Program
Whether you work for a big company or a small one, or you’re part of a sports team or club,…
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Burn calories with our unique one-hour fitness kickboxing classes.
CKO Allendale
47 W Allendale AveAllendale, NJ. 07401 201.236.1000
- MON: 9am-11am 4pm-7pm
- TUE: 6am-7:30am 5pm-7pm
- WED: 9am-11am 4pm-7pm
- THU: 6am-7:30am 5pm-7pm
- FRI: 9am - 12pm
- SAT: 8am-11am
- SUN: 8:30am-11:30am