Kickboxing Method

Get ready to reduce stress and burn calories with one of the best cardio exercises available. Kickboxing training is a form of high intensity interval training (HIIT) led by qualified…

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Group Fitness Class

Whether you have previous kickboxing experience or you’ve never hit a bag in your life, you’ll fit right in at CKO. Many of our members never practiced kickboxing before stepping…

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Personal Training

At the core, our group fitness classes are designed to build relationships with other members, forming a strong support system within the CKO community. However, we know you have your…

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CKO Kids Classes and Birthday Parties

Looking for a fun event that gets the kids exercising and smiling for their birthday? CKO Hoboken offers birthday parties and kid-only classes available upon request! So gather up the…

CKO Small Business Product Viewing Days

CKO Hoboken believes in supporting our local community’s small business development! If you or a business you work with would like to potentially set up a table during some of…

CKO Team Training Program

Whether you work for a big company or a small one, or you’re part of a sports team or club, CKO Hoboken offers special private classes for your group! We…

CKO Allendale

47 W Allendale Ave
Allendale, NJ 07401
201.236.1000

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