Get ready to reduce stress and burn calories with one of the best cardio exercises available. Kickboxing training is a form of high intensity interval training (HIIT) led by qualified…
Whether you have previous kickboxing experience or you’ve never hit a bag in your life, you’ll fit right in at CKO. Many of our members never practiced kickboxing before stepping…
At the core, our group fitness classes are designed to build relationships with other members, forming a strong support system within the CKO community. However, we know you have your…
Looking for a fun event that gets the kids exercising and smiling for their birthday? CKO Hoboken offers birthday parties and kid-only classes available upon request! So gather up the…
CKO Hoboken believes in supporting our local community’s small business development! If you or a business you work with would like to potentially set up a table during some of…
Whether you work for a big company or a small one, or you’re part of a sports team or club, CKO Hoboken offers special private classes for your group! We…
47 W Allendale Ave Allendale, NJ 07401 201.236.1000