CKO Bayonne Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
744 Broadway
Bayonne, NJ 07002
Apr 12 - Apr 18
09:00am-10:00am
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

04:30pm-05:30pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:45pm-06:45pm
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

08:30am-09:30am
Dolores

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:00am-11:00am
Dolores

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

11:30am-12:30pm
Dolores

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:30pm-01:15pm
JULIANA

Step into a dynamic world of fitness that will challenge your body, ignite your energy, and reshape your strength and endurance. The 10 week Small Group Training is set out to be an electrifying journey that combines the power of circuit workouts with the intimacy of a small group setting.

09:00am-10:00am
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Randolphh

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
David

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
David

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Dolores

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Marion

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Marion

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Randolphh

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Mallory

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

Apr 19 - Apr 25
09:00am-10:00am
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

04:30pm-05:30pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:45pm-06:45pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

08:30am-09:30am
Randolphh

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:00am-11:00am
Randolphh

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

11:30am-12:30pm
Randolphh

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:30pm-01:15pm
JULIANA

Step into a dynamic world of fitness that will challenge your body, ignite your energy, and reshape your strength and endurance. The 10 week Small Group Training is set out to be an electrifying journey that combines the power of circuit workouts with the intimacy of a small group setting.

09:00am-10:00am
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Randolphh

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
David

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
David

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Marion

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Marion

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Randolphh

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Mallory

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

Apr 26 - May 2
09:00am-10:00am
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

04:30pm-05:30pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:45pm-06:45pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

08:30am-09:30am
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:00am-11:00am
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

11:30am-12:30pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:30pm-01:15pm
JULIANA

Step into a dynamic world of fitness that will challenge your body, ignite your energy, and reshape your strength and endurance. The 10 week Small Group Training is set out to be an electrifying journey that combines the power of circuit workouts with the intimacy of a small group setting.

09:00am-10:00am
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Randolphh

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
David

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Dolores

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Marion

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Marion

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Randolphh

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Mallory

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

May 3 - May 9
09:00am-10:00am
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

04:30pm-05:30pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:45pm-06:45pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

08:30am-09:30am
Marion

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:00am-11:00am
Marion

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

11:30am-12:30pm
Marion

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Randolphh

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
David

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Marion

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Marion

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Randolphh

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Mallory

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

It looks like there are no classes available

May 10 - May 11
09:00am-10:00am
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

04:30pm-05:30pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:45pm-06:45pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

08:30am-09:30am
Mallory

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:00am-11:00am
Mallory

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

11:30am-12:30pm
Mallory

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.