CKO Harrison Schedule
try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*Harrison, NJ 07029
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CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
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High-Intensity Interval Training. It incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower-intensity movements.
High-Intensity Interval Training. It incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower-intensity movements.
It looks like there are no classes available
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CKO's epic blend of fitness kickboxing gives participants a full-body workout in just one hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
Group fitness class syncing high-intensity cardio and conditioning moves to music to create an optimal total body HIIT workout.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
Group fitness class syncing high-intensity cardio and conditioning moves to music to create an optimal total body HIIT workout.
CKO's epic blend of fitness kickboxing gives participants a full-body workout in just one hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
Group fitness class syncing high-intensity cardio and conditioning moves to music to create an optimal total body HIIT workout.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
High-Intensity Interval Training. It incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower-intensity movements.
High-Intensity Interval Training. It incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower-intensity movements.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing gives participants a full-body workout in just one hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
Group fitness class syncing high-intensity cardio and conditioning moves to music to create an optimal total body HIIT workout.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing gives participants a full-body workout in just one hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
Group fitness class syncing high-intensity cardio and conditioning moves to music to create an optimal total body HIIT workout.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
It looks like there are no classes available
It looks like there are no classes available
Please filter by different criteria to display available classes.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!
It looks like there are no classes available
Please filter by different criteria to display available classes.
High-Intensity Interval Training. It incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower-intensity movements.
High-Intensity Interval Training. It incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower-intensity movements.
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!