CHECK OUR SPECIALS TAB FOR PROMOTIONS OR TO BOOK A FREE TRIAL CLASS!

CKO Harrison Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
1100 Frank E Rodger Blvd S, Unit C
Harrison, NJ 07029
Jan 7 - Jan 13
05:30am-06:15am
Brian

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:30am-07:20am
Brian

A circuit-based strength class using machines, free weights, and functional movements to build strength, endurance, and total-body conditioning. All levels welcome. Movements are scalable and coached.

05:30am-06:15am
Marla

A circuit-based strength class using machines, free weights, and functional movements to build strength, endurance, and total-body conditioning. All levels welcome. Movements are scalable and coached.

06:30am-07:15am
Chad

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:15pm
Karen

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-06:45am
Lolly

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

08:00am-09:00am
Irv

Circuit training is a form of body conditioning involving endurance, resistance, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength-building and muscular endurance.

09:15am-10:00am
Chad

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:30am-06:20am

A circuit-based strength class using machines, free weights, and functional movements to build strength, endurance, and total-body conditioning. All levels welcome. Movements are scalable and coached.

06:30am-07:15am

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00pm-06:50pm
Brian

A circuit-based strength class using machines, free weights, and functional movements to build strength, endurance, and total-body conditioning. All levels welcome. Movements are scalable and coached.

07:05pm-07:50pm
Brian

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

It looks like there are no classes available

It looks like there are no classes available

Jan 14 - Jan 20
05:30am-06:20am

A circuit-based strength class using machines, free weights, and functional movements to build strength, endurance, and total-body conditioning. All levels welcome. Movements are scalable and coached.

06:30am-07:15am

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:15pm
Karen

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

08:00am-09:00am

Circuit training is a form of body conditioning involving endurance, resistance, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength-building and muscular endurance.

09:15am-10:00am

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

Jan 21 - Jan 27

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

Jan 28 - Feb 3

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

It looks like there are no classes available

Feb 4 - Feb 5

It looks like there are no classes available

It looks like there are no classes available