Fitness Kickboxing Classes in Jersey City | CKO Jersey City

CKO Jersey City Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
150 Bay St. enter on 1st street 
Jersey City, NJ 07302
May 22 - May 28
06:30am-07:30am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Karen

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
Karen

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

04:30pm-05:30pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:45pm-06:45pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

08:30am-09:30am
Sam

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:00am-11:00am
Sam

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

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May 29 - Jun 4
06:30am-07:30am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Brian

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
Karen

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

04:30pm-05:30pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

08:30am-09:30am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:00am-11:00am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Karen

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
Angel

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:45pm-06:45pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

11:30am-12:30pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:15am-10:15am
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:45am-11:45am
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

Jun 5 - Jun 11
06:30am-07:30am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Brian

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Karen

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
Karen

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

04:30pm-05:30pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Karen

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
Angel

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:45pm-06:45pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

08:30am-09:30am
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:00am-11:00am
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

11:30am-12:30pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:15am-10:15am
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:45am-11:45am
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

Jun 12 - Jun 18
06:30am-07:30am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Karen

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Brian

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Karen

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
Karen

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

04:30pm-05:30pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
Karen

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Karen

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
Angel

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:45pm-06:45pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

08:30am-09:30am
Brian

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:00am-11:00am
Brian

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

11:30am-12:30pm
Brian

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:15am-10:15am
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:45am-11:45am
Danielle

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

Jun 19 - Jun 20
06:30am-07:30am
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Karen

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Brian

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Karen

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
JULIANA

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.