CKO Jersey City Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
150 Bay St. enter on 1st street 
Jersey City, NJ 07302
Oct 6 - Oct 12
09:15am-10:15am
Randolph

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:45am-11:45am
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Jose

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Jose

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
ALEXEI

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
ALEXEI

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Ashley

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Taylor

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
ALEXEI

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

04:30pm-05:30pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:45pm-06:45pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

08:30am-09:30am
Sam

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:00am-11:00am
Sam

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

11:30am-12:30pm
Sam

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

Oct 13 - Oct 19
09:15am-10:15am
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:45am-11:45am
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Jose

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Jose

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
ALEXEI

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
ALEXEI

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Ashley

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Taylor

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
ALEXEI

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

04:30pm-05:30pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:45pm-06:45pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

08:30am-09:30am
Taylor

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:00am-11:00am
Taylor

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

11:30am-12:30pm
Taylor

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

Oct 20 - Oct 26
09:15am-10:15am
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:45am-11:45am
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Jose

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Jose

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
ALEXEI

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
ALEXEI

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Ashley

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Taylor

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
ALEXEI

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

04:30pm-05:30pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:45pm-06:45pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

08:30am-09:30am
Jose

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:00am-11:00am
Jose

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

11:30am-12:30pm
Jose

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

Oct 27 - Nov 2
09:15am-10:15am
ALEXEI

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:45am-11:45am
ALEXEI

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Jose

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Jose

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
ALEXEI

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
ALEXEI

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

09:00am-10:00am
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Ashley

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

07:45pm-08:45pm
Chak

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Taylor

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
ALEXEI

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

04:30pm-05:30pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:45pm-06:45pm
Zeynep

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

08:30am-09:30am
Ashley

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:00am-11:00am
Ashley

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

11:30am-12:30pm
Ashley

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

Nov 3 - Nov 4
09:15am-10:15am
Jose

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

10:45am-11:45am
Jose

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30am-07:30am
Susan

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

12:00pm-01:00pm
John

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

05:15pm-06:15pm
Jose

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.

06:30pm-07:30pm
Charles

This fun, one hour class takes the basic kicks and punches used in kickboxing and combines them with body weight drills. Push ups, sit ups, dips, lunges, burpess, sprints. to name a few. The pace is fast and the energy is high , combined with pumping music and a motivating instructor we aim to burn over 1000 calories per class and work every muscle in the body. Have to Book Class Online.