CKO Roxbury Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
180 Howard Blvd Suite 12
Mount Arlington, NJ 07856
Mar 13 - Mar 19
08:15am-09:15am
Gil

05:30pm-06:30pm
Rico

09:00am-10:00am
Jackie

09:00am-10:00am
Gil

10:00am-11:00am
Gil

Work on your punching and kicking technique while getting a good workout

06:00am-06:45am
Bryan

45 Minute Blast!

08:15am-09:15am
Bryan

04:30pm-05:15pm
Mike

45 Minute Blast!

05:30pm-06:30pm
Gil

04:30pm-05:15pm
Gil

45 Minute Blast!

05:30pm-06:30pm
Moheesh

06:00am-06:45am
Bryan

45 Minute Blast!

08:15am-09:15am
Bryan

04:30pm-05:15pm
Patti

45 Minute Blast!

05:30pm-06:30pm
Jackie

High intensity fitness class includes weightlifting, cardio, and bodyweight movements to build overall strength and conditioning.

04:30pm-05:30pm
Gil

05:30pm-06:30pm
Rico

06:30pm-07:15pm
Rico

45 Minute Blast!

Mar 20 - Mar 26
08:15am-09:15am
Gil

05:30pm-06:30pm
Rico

09:00am-10:00am
Jackie

09:00am-10:00am
Gil

10:00am-11:00am
Gil

Work on your punching and kicking technique while getting a good workout

06:00am-06:45am
Bryan

45 Minute Blast!

08:15am-09:15am
Bryan

04:30pm-05:15pm
Mike

45 Minute Blast!

05:30pm-06:30pm
Gil

04:30pm-05:15pm
Gil

45 Minute Blast!

05:30pm-06:30pm
Moheesh

06:00am-06:45am
Bryan

45 Minute Blast!

08:15am-09:15am
Bryan

04:30pm-05:15pm
Patti

45 Minute Blast!

05:30pm-06:30pm
Jackie

High intensity fitness class includes weightlifting, cardio, and bodyweight movements to build overall strength and conditioning.

04:30pm-05:30pm
Gil

05:30pm-06:30pm
Rico

06:30pm-07:15pm
Rico

45 Minute Blast!

Mar 27 - Apr 2
08:15am-09:15am
Gil

05:30pm-06:30pm
Rico

09:00am-10:00am
Jackie

09:00am-10:00am
Gil

10:00am-11:00am
Gil

Work on your punching and kicking technique while getting a good workout

06:00am-06:45am
Bryan

45 Minute Blast!

08:15am-09:15am
Bryan

04:30pm-05:15pm
Mike

45 Minute Blast!

05:30pm-06:30pm
Gil

04:30pm-05:15pm
Gil

45 Minute Blast!

05:30pm-06:30pm
Moheesh

06:00am-06:45am
Mike

45 Minute Blast!

08:15am-09:15am
Bryan

04:30pm-05:15pm
Patti

45 Minute Blast!

05:30pm-06:30pm
Jackie

High intensity fitness class includes weightlifting, cardio, and bodyweight movements to build overall strength and conditioning.

04:30pm-05:30pm
Gil

05:30pm-06:30pm
Rico

06:30pm-07:15pm
Rico

45 Minute Blast!

Apr 3 - Apr 9
08:15am-09:15am
Gil

05:30pm-06:30pm
Rico

09:00am-10:00am
Jackie

09:00am-10:00am
Gil

10:00am-11:00am
Gil

Work on your punching and kicking technique while getting a good workout

06:00am-06:45am
Bryan

45 Minute Blast!

08:15am-09:15am
Bryan

04:30pm-05:15pm
Mike

45 Minute Blast!

05:30pm-06:30pm
Gil

04:30pm-05:15pm
Gil

45 Minute Blast!

05:30pm-06:30pm
Moheesh

06:00am-06:45am
Mike

45 Minute Blast!

08:15am-09:15am
Bryan

04:30pm-05:15pm
Patti

45 Minute Blast!

05:30pm-06:30pm
Jackie

High intensity fitness class includes weightlifting, cardio, and bodyweight movements to build overall strength and conditioning.

04:30pm-05:30pm
Gil

05:30pm-06:30pm
Rico

06:30pm-07:15pm
Rico

45 Minute Blast!

Apr 10 - Apr 11
08:15am-09:15am
Gil

05:30pm-06:30pm
Rico

09:00am-10:00am
Jackie