CKO Roxbury Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
180 Howard Blvd Suite 12
Mount Arlington, NJ 07856
Jan 26 - Feb 1
04:30pm-05:15pm
Bryan

45 Minute Blast!

05:30pm-06:30pm
Gil

06:00am-06:45am
Bryan

45 Minute Blast!

04:30pm-05:15pm
Gil

45 Minute Blast!

05:30pm-06:30pm
Moheesh

08:15am-09:15am
Bryan

04:30pm-05:15pm
Patti

45 Minute Blast!

05:30pm-06:30pm
Jackie

High intensity fitness class includes weightlifting, cardio, and bodyweight movements to build overall strength and conditioning.

06:00am-06:45am
Mike

45 Minute Blast!

04:30pm-05:30pm
Gil

05:30pm-06:30pm
Rico

08:15am-09:15am
Gil

05:30pm-06:30pm
Rico

09:00am-10:00am
Jackie

09:00am-10:00am
Gil

10:00am-11:00am
Gil

Work on your punching and kicking technique while getting a good workout

Feb 2 - Feb 8
08:15am-09:15am
Bryan

04:30pm-05:15pm
Mike

45 Minute Blast!

05:30pm-06:30pm
Gil

06:00am-06:45am
Mike

45 Minute Blast!

04:30pm-05:15pm
Gil

45 Minute Blast!

05:30pm-06:30pm
Moheesh

08:15am-09:15am
Bryan

04:30pm-05:15pm
Patti

45 Minute Blast!

05:30pm-06:30pm
Jackie

High intensity fitness class includes weightlifting, cardio, and bodyweight movements to build overall strength and conditioning.

06:00am-06:45am
Mike

45 Minute Blast!

04:30pm-05:30pm
Gil

05:30pm-06:30pm
Rico

08:15am-09:15am
Gil

05:30pm-06:30pm
Rico

09:00am-10:00am
Jackie

09:00am-10:00am
Gil

10:00am-11:00am
Gil

Work on your punching and kicking technique while getting a good workout

Feb 9 - Feb 15
08:15am-09:15am
Bryan

04:30pm-05:15pm
Mike

45 Minute Blast!

05:30pm-06:30pm
Gil

06:00am-06:45am
Mike

45 Minute Blast!

04:30pm-05:15pm
Gil

45 Minute Blast!

05:30pm-06:30pm
Moheesh

08:15am-09:15am
Bryan

04:30pm-05:15pm
Patti

45 Minute Blast!

05:30pm-06:30pm
Jackie

High intensity fitness class includes weightlifting, cardio, and bodyweight movements to build overall strength and conditioning.

06:00am-06:45am
Mike

45 Minute Blast!

04:30pm-05:30pm
Gil

05:30pm-06:30pm
Rico

08:15am-09:15am
Gil

05:30pm-06:30pm
Rico

09:00am-10:00am
Jackie

09:00am-10:00am
Gil

10:00am-11:00am
Gil

Work on your punching and kicking technique while getting a good workout

Feb 16 - Feb 22
08:15am-09:15am
Bryan

04:30pm-05:15pm
Mike

45 Minute Blast!

05:30pm-06:30pm
Gil

06:00am-06:45am
Mike

45 Minute Blast!

04:30pm-05:15pm
Gil

45 Minute Blast!

05:30pm-06:30pm
Moheesh

08:15am-09:15am
Bryan

04:30pm-05:15pm
Patti

45 Minute Blast!

05:30pm-06:30pm
Jackie

High intensity fitness class includes weightlifting, cardio, and bodyweight movements to build overall strength and conditioning.

06:00am-06:45am
Mike

45 Minute Blast!

04:30pm-05:30pm
Gil

05:30pm-06:30pm
Rico

08:15am-09:15am
Gil

05:30pm-06:30pm
Rico

09:00am-10:00am
Jackie

09:00am-10:00am
Gil

10:00am-11:00am
Gil

Work on your punching and kicking technique while getting a good workout

Feb 23 - Feb 24
08:15am-09:15am
Bryan

04:30pm-05:15pm
Mike

45 Minute Blast!

05:30pm-06:30pm
Gil

06:00am-06:45am
Mike

45 Minute Blast!

04:30pm-05:15pm
Gil

45 Minute Blast!

05:30pm-06:30pm
Moheesh