CKO Emerson Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
500 Kinderkamack Rd
Emerson, NJ 07630
Jan 4 - Jan 10
09:30am-10:30am
Barbara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

08:15am-09:15am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

Jan 11 - Jan 17
09:30am-10:30am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

08:15am-09:15am
Angela

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Angela

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

Jan 18 - Jan 24
09:30am-10:30am
Barbara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

08:15am-09:15am
Diana

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Diana

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

Jan 25 - Jan 31
09:30am-10:30am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

08:15am-09:15am
Angela

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Angela

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

Feb 1 - Feb 2
09:30am-10:30am
Barbara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.