CKO Toms River Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
1770 Hooper Ave
Toms River, NJ 08753
Feb 11 - Feb 17
05:30am-06:15am
Elaina

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Marisa

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marisa

45 Minutes of Cardio Kickboxing

06:00am-06:30am
Sara

30 Mins of Cardio Kickboxing

09:30am-10:15am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Kelly

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Kelly

TRX Based full body class.

05:30am-06:15am
Sara

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Jeannine

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marangely

CKO Fit is a Pilates style class that uses a series of slow, precise movements to strengthen and increase flexibility and strength in the body. This class will focus on developing strength and mobility in all major muscle groups, improve posture, joint mobility, and muscle tone. NOTE: CKO Fit is different then CKO BOOTCAMP.

07:00pm-07:30pm
Marangely

30 Mins of Cardio Kickboxing

06:00am-06:30am
Elaina

30 Mins of Cardio Kickboxing

08:00am-08:45am
Brianna

45 Minutes of Cardio Kickboxing

04:30pm-05:15pm
Kelly

TRX Based full body class.

08:00am-08:45am
Elaina

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Elaina

45 mins mixture of HIIT, Strength Training, and Kickboxing

10:00am-10:30am
Calista

30 Mins of Cardio Kickboxing

09:00am-09:45am
Sara

45 Minutes of Cardio Kickboxing

10:00am-10:30am
Sara

30 Mins of Cardio Kickboxing

08:00am-08:45am

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Jeannine

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Sam

45 mins mixture of HIIT, Strength Training, and Kickboxing

07:00pm-07:30pm
Sam

30 Mins of Cardio Kickboxing

Feb 18 - Feb 24
05:30am-06:15am
Calista

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Sara

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marisa

45 Minutes of Cardio Kickboxing

06:00am-06:30am
Sara

30 Mins of Cardio Kickboxing

09:30am-10:15am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Kelly

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Kelly

TRX Based full body class.

05:30am-06:15am
Sara

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marangely

CKO Fit is a Pilates style class that uses a series of slow, precise movements to strengthen and increase flexibility and strength in the body. This class will focus on developing strength and mobility in all major muscle groups, improve posture, joint mobility, and muscle tone. NOTE: CKO Fit is different then CKO BOOTCAMP.

07:00pm-07:30pm
Marangely

30 Mins of Cardio Kickboxing

06:00am-06:30am
Elaina

30 Mins of Cardio Kickboxing

08:00am-08:45am

45 Minutes of Cardio Kickboxing

04:30pm-05:15pm
Kelly

TRX Based full body class.

08:00am-08:45am
Elaina

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Elaina

45 mins mixture of HIIT, Strength Training, and Kickboxing

10:00am-10:30am

30 Mins of Cardio Kickboxing

09:00am-09:45am

45 Minutes of Cardio Kickboxing

10:00am-10:30am

30 Mins of Cardio Kickboxing

08:00am-08:45am

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Jeannine

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Sam

45 mins mixture of HIIT, Strength Training, and Kickboxing

07:00pm-07:30pm
Sam

30 Mins of Cardio Kickboxing

Feb 25 - Mar 3
05:30am-06:15am
Calista

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Sara

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marisa

45 Minutes of Cardio Kickboxing

06:00am-06:30am
Sara

30 Mins of Cardio Kickboxing

09:30am-10:15am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Kelly

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Kelly

TRX Based full body class.

05:30am-06:15am
Sara

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marangely

CKO Fit is a Pilates style class that uses a series of slow, precise movements to strengthen and increase flexibility and strength in the body. This class will focus on developing strength and mobility in all major muscle groups, improve posture, joint mobility, and muscle tone. NOTE: CKO Fit is different then CKO BOOTCAMP.

07:00pm-07:30pm
Marangely

30 Mins of Cardio Kickboxing

06:00am-06:30am
Elaina

30 Mins of Cardio Kickboxing

08:00am-08:45am

45 Minutes of Cardio Kickboxing

04:30pm-05:15pm
Kelly

TRX Based full body class.

08:00am-08:45am
Elaina

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Elaina

45 mins mixture of HIIT, Strength Training, and Kickboxing

10:00am-10:30am

30 Mins of Cardio Kickboxing

09:00am-09:45am

45 Minutes of Cardio Kickboxing

10:00am-10:30am

30 Mins of Cardio Kickboxing

08:00am-08:45am
Alex

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Jeannine

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Sam

45 mins mixture of HIIT, Strength Training, and Kickboxing

07:00pm-07:30pm
Sam

30 Mins of Cardio Kickboxing

Mar 4 - Mar 10
05:30am-06:15am
Calista

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Sara

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marisa

45 Minutes of Cardio Kickboxing

06:00am-06:30am
Sara

30 Mins of Cardio Kickboxing

09:30am-10:15am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Kelly

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Kelly

TRX Based full body class.

05:30am-06:15am
Sara

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marangely

CKO Fit is a Pilates style class that uses a series of slow, precise movements to strengthen and increase flexibility and strength in the body. This class will focus on developing strength and mobility in all major muscle groups, improve posture, joint mobility, and muscle tone. NOTE: CKO Fit is different then CKO BOOTCAMP.

07:00pm-07:30pm
Marangely

30 Mins of Cardio Kickboxing

06:00am-06:30am
Elaina

30 Mins of Cardio Kickboxing

08:00am-08:45am
Alex

45 Minutes of Cardio Kickboxing

08:00am-08:45am
Elaina

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Elaina

45 mins mixture of HIIT, Strength Training, and Kickboxing

10:00am-10:30am

30 Mins of Cardio Kickboxing

09:00am-09:45am

45 Minutes of Cardio Kickboxing

10:00am-10:30am

30 Mins of Cardio Kickboxing

08:00am-08:45am
Alex

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Jeannine

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Sam

45 mins mixture of HIIT, Strength Training, and Kickboxing

07:00pm-07:30pm
Sam

30 Mins of Cardio Kickboxing

Mar 11 - Mar 12
05:30am-06:15am
Calista

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Sara

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marisa

45 Minutes of Cardio Kickboxing

06:00am-06:30am
Sara

30 Mins of Cardio Kickboxing

09:30am-10:15am
Kelly

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Kelly

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Kelly

TRX Based full body class.