CKO Toms River Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
1770 Hooper Ave
Toms River, NJ 08753
Nov 15 - Nov 21
08:00am-08:45am
Marangely

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Marangely

45 Minutes of Cardio Kickboxing

10:00am-10:45am
Marangely

CKO LIFT combines effective strength training with the supportive group atmosphere you love. Build strength, boost confidence, and lift together.

09:00am-09:45am
Jeannine

45 Minutes of Cardio Kickboxing

10:00am-10:45am
Jeannine

45 Minutes of Cardio Kickboxing

08:00am-08:45am
Lisa

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Marangely

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marangely

45 Minutes of Cardio Kickboxing

07:00pm-07:45pm
Jeannine

CKO LIFT combines effective strength training with the supportive group atmosphere you love. Build strength, boost confidence, and lift together.

08:00pm-08:45pm
Jeannine

05:30am-06:15am
Calista

45 Minutes of Cardio Kickboxing

09:30am-10:15am
Elaina

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Elaina

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Jeannine

45 Minutes of Cardio Kickboxing

06:00am-06:30am
Michele

30 Mins of Cardio Kickboxing

05:00pm-05:45pm
Calista

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Calista

Kickboxing and circuit training for kids. Gloves are required.

06:00pm-06:45pm
Jeannine

CKO LIFT combines effective strength training with the supportive group atmosphere you love. Build strength, boost confidence, and lift together.

05:30am-06:15am
Calista

45 Minutes of Cardio Kickboxing

09:30am-10:15am
Lisa

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Marangely

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marangely

CKO Fit is a Pilates style class that uses a series of slow, precise movements to strengthen and increase flexibility and strength in the body. This class will focus on developing strength and mobility in all major muscle groups, improve posture, joint mobility, and muscle tone. NOTE: CKO FIT is different than CKO HIIT.

06:00am-06:30am
Michele

30 Mins of Cardio Kickboxing

08:00am-08:45am
Michele

45 Minutes of Cardio Kickboxing

Nov 22 - Nov 28
08:00am-08:45am
Elaina

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Elaina

45 Minutes of Cardio Kickboxing

10:00am-10:45am
Elaina

CKO LIFT combines effective strength training with the supportive group atmosphere you love. Build strength, boost confidence, and lift together.

09:00am-09:45am
Jeannine

45 Minutes of Cardio Kickboxing

10:00am-10:45am
Jeannine

45 Minutes of Cardio Kickboxing

08:00am-08:45am
Lisa

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Elaina

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Elaina

45 Minutes of Cardio Kickboxing

07:00pm-07:45pm
Jeannine

CKO LIFT combines effective strength training with the supportive group atmosphere you love. Build strength, boost confidence, and lift together.

08:00pm-08:45pm
Jeannine

05:30am-06:15am
Calista

45 Minutes of Cardio Kickboxing

09:30am-10:15am
Lisa

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Elaina

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Jeannine

45 Minutes of Cardio Kickboxing

06:00am-06:30am
Michele

30 Mins of Cardio Kickboxing

05:00pm-05:45pm
Elaina

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Elaina

Kickboxing and circuit training for kids. Gloves are required.

06:00pm-06:45pm

CKO LIFT combines effective strength training with the supportive group atmosphere you love. Build strength, boost confidence, and lift together.

09:00am-10:00am
Elaina

60 Minute CKO/Bootcamp

06:00am-06:30am
Michele

30 Mins of Cardio Kickboxing

08:00am-08:45am
Michele

45 Minutes of Cardio Kickboxing

Nov 29 - Dec 5
08:00am-08:45am
Calista

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Michele

45 Minutes of Cardio Kickboxing

10:00am-10:45am
Michele

CKO LIFT combines effective strength training with the supportive group atmosphere you love. Build strength, boost confidence, and lift together.

09:00am-09:45am
Jeannine

45 Minutes of Cardio Kickboxing

10:00am-10:45am
Jeannine

45 Minutes of Cardio Kickboxing

08:00am-08:45am
Lisa

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Marangely

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marangely

45 Minutes of Cardio Kickboxing

07:00pm-07:45pm
Jeannine

CKO LIFT combines effective strength training with the supportive group atmosphere you love. Build strength, boost confidence, and lift together.

08:00pm-08:45pm
Jeannine

05:30am-06:15am
Calista

45 Minutes of Cardio Kickboxing

09:30am-10:15am
Lisa

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Elaina

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Jeannine

45 Minutes of Cardio Kickboxing

06:00am-06:30am
Michele

30 Mins of Cardio Kickboxing

06:00pm-06:45pm
Elaina

CKO LIFT combines effective strength training with the supportive group atmosphere you love. Build strength, boost confidence, and lift together.

08:00pm-08:45pm
Elaina

05:30am-06:15am
Elaina

45 Minutes of Cardio Kickboxing

09:30am-10:15am

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marangely

CKO Fit is a Pilates style class that uses a series of slow, precise movements to strengthen and increase flexibility and strength in the body. This class will focus on developing strength and mobility in all major muscle groups, improve posture, joint mobility, and muscle tone. NOTE: CKO FIT is different than CKO HIIT.

06:00am-06:30am
Michele

30 Mins of Cardio Kickboxing

08:00am-08:45am
Michele

45 Minutes of Cardio Kickboxing

Dec 6 - Dec 12
08:00am-08:45am

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Elaina

45 Minutes of Cardio Kickboxing

10:00am-10:45am
Elaina

CKO LIFT combines effective strength training with the supportive group atmosphere you love. Build strength, boost confidence, and lift together.

09:00am-09:45am
Jeannine

45 Minutes of Cardio Kickboxing

10:00am-10:45am
Jeannine

45 Minutes of Cardio Kickboxing

08:00am-08:45am
Katia

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm
Jeannine

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marangely

45 Minutes of Cardio Kickboxing

05:30am-06:15am
Calista

45 Minutes of Cardio Kickboxing

09:30am-10:15am
Lisa

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Jeannine

45 Minutes of Cardio Kickboxing

06:00am-06:30am
Michele

30 Mins of Cardio Kickboxing

06:00pm-06:45pm
Elaina

CKO LIFT combines effective strength training with the supportive group atmosphere you love. Build strength, boost confidence, and lift together.

05:30am-06:15am
Calista

45 Minutes of Cardio Kickboxing

09:30am-10:15am

45 Minutes of Cardio Kickboxing

05:00pm-05:45pm

45 Minutes of Cardio Kickboxing

06:00pm-06:45pm
Marangely

CKO Fit is a Pilates style class that uses a series of slow, precise movements to strengthen and increase flexibility and strength in the body. This class will focus on developing strength and mobility in all major muscle groups, improve posture, joint mobility, and muscle tone. NOTE: CKO FIT is different than CKO HIIT.

06:00am-06:30am
Michele

30 Mins of Cardio Kickboxing

08:00am-08:45am
Michele

45 Minutes of Cardio Kickboxing

Dec 13 - Dec 14
08:00am-08:45am

45 Minutes of Cardio Kickboxing

09:00am-09:45am
Elaina

45 Minutes of Cardio Kickboxing

10:00am-10:45am
Elaina

CKO LIFT combines effective strength training with the supportive group atmosphere you love. Build strength, boost confidence, and lift together.

09:00am-09:45am
Jeannine

45 Minutes of Cardio Kickboxing

10:00am-10:45am
Jeannine

45 Minutes of Cardio Kickboxing