CKO Wall Schedule

The gym is open for "open mat" time. You may use the heavy bags, free weights and/or open gym space for your own workout. An instructor will be in the gym, but will not be teaching a class during this time.

Open mat workout is self guided working out with having access to the gym and the equipment. Free for members, $20 drop in for nonmembers.

Open mat workout is self guided working out with having access to the gym and the equipment. Free for members, $20 drop in for nonmembers.

The gym is open for "open mat" time. You may use the heavy bags, free weights and/or open gym space for your own workout. An instructor will be in the gym, but will not be teaching a class during this time.

Open mat workout is self guided working out with having access to the gym and the equipment. Free for members, $20 drop in for nonmembers.

Open mat workout is self guided working out with having access to the gym and the equipment. Free for members, $20 drop in for nonmembers.

The gym is open for "open mat" time. You may use the heavy bags, free weights and/or open gym space for your own workout. An instructor will be in the gym, but will not be teaching a class during this time.

Open mat workout is self guided working out with having access to the gym and the equipment. Free for members, $20 drop in for nonmembers.

Open mat workout is self guided working out with having access to the gym and the equipment. Free for members, $20 drop in for nonmembers.

The gym is open for "open mat" time. You may use the heavy bags, free weights and/or open gym space for your own workout. An instructor will be in the gym, but will not be teaching a class during this time.

Open mat workout is self guided working out with having access to the gym and the equipment. Free for members, $20 drop in for nonmembers.

Open mat workout is self guided working out with having access to the gym and the equipment. Free for members, $20 drop in for nonmembers.