CKO Wallkill Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
342 Main Street
Ogdensburg, NJ 07349
May 18 - May 24
08:30am-09:30am
Juan

09:30am-10:30am
Tabitha

Kickboxing with weights

06:00pm-07:00pm
Melissa

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Lynn

06:30pm-07:30pm
Melissa

WEIGHTS - ABS, CORE, BUNS

05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

07:15pm-07:45pm
Melissa

Strength training with Melissa

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Kristin

06:30pm-07:30pm
Kimberly

05:30am-06:30am
Julie

09:30am-10:30am
Tabitha

08:30am-09:30am
Melissa

May 25 - May 31
08:30am-09:30am
Juan

09:00am-10:30am
Melissa

Special Class

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Lynn

06:30pm-07:30pm
Melissa

WEIGHTS - ABS, CORE, BUNS

05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

07:15pm-07:45pm
Melissa

Strength training with Melissa

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Kristin

06:30pm-07:30pm
Kimberly

05:30am-06:30am
Julie

09:30am-10:30am
Tabitha

08:30am-09:30am
Melissa

Jun 1 - Jun 7
08:30am-09:30am
Juan

09:30am-10:30am
Tabitha

Kickboxing with weights

06:00pm-07:00pm
Melissa

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Lynn

06:30pm-07:30pm
Melissa

WEIGHTS - ABS, CORE, BUNS

05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

07:15pm-07:45pm
Melissa

Strength training with Melissa

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Kristin

06:30pm-07:30pm
Kimberly

05:30am-06:30am
Julie

09:30am-10:30am
Tabitha

08:30am-09:30am
Melissa

Jun 8 - Jun 14
08:30am-09:30am
Juan

09:30am-10:30am
Tabitha

Kickboxing with weights

06:00pm-07:00pm
Melissa

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Lynn

06:30pm-07:30pm
Melissa

WEIGHTS - ABS, CORE, BUNS

05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

07:15pm-07:45pm
Melissa

Strength training with Melissa

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Kristin

06:30pm-07:30pm
Kimberly

05:30am-06:30am
Julie

09:30am-10:30am
Tabitha

08:30am-09:30am
Melissa

Jun 15 - Jun 16
08:30am-09:30am
Juan

09:30am-10:30am
Tabitha

Kickboxing with weights

06:00pm-07:00pm
Melissa

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training