CKO Wallkill Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
342 Main Street
Ogdensburg, NJ 07349
Sep 10 - Sep 16
09:30am-10:30am
Lynn

06:00pm-07:00pm
Julie

05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

08:30am-09:30am
Kimberly

09:30am-10:30am
Tabitha

Kickboxing with weights

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

09:30am-10:30am
Kristin

06:00pm-07:00pm
Kimberly

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Whitney

08:30am-09:30am
Juan

06:00pm-07:00pm
Melissa

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

Sep 17 - Sep 23
05:30am-06:30am

09:30am-10:30am
Lynn

06:00pm-07:00pm
Julie

05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

08:30am-09:30am
Kimberly

09:30am-10:30am
Tabitha

Kickboxing with weights

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

09:30am-10:30am
Kristin

06:00pm-07:00pm
Kimberly

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Tabitha

08:30am-09:30am
Juan

06:00pm-07:00pm
Melissa

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

Sep 24 - Sep 30
05:30am-06:30am

09:30am-10:30am
Lynn

06:00pm-07:00pm
Julie

05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

08:30am-09:30am
Kimberly

09:30am-10:30am
Tabitha

Kickboxing with weights

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

09:30am-10:30am
Kristin

06:00pm-07:00pm
Kimberly

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Tabitha

08:30am-09:30am
Juan

06:00pm-07:00pm
Melissa

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

Oct 1 - Oct 7
05:30am-06:30am

09:30am-10:30am
Lynn

06:00pm-07:00pm
Julie

05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

08:30am-09:30am
Kimberly

09:30am-10:30am
Tabitha

Kickboxing with weights

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

09:30am-10:30am
Kristin

06:00pm-07:00pm
Kimberly

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Tabitha

08:30am-09:30am
Juan

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

Oct 8 - Oct 9
05:30am-06:30am

09:30am-10:30am
Lynn

06:00pm-07:00pm
Julie

05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training