CKO Wallkill Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
342 Main Street
Ogdensburg, NJ 07349
Jul 14 - Jul 20
09:30am-10:30am
Tabitha

Kickboxing with weights

06:00pm-07:00pm
Kimberly

05:30am-06:30am
Julie

09:30am-10:30am
Lynn

06:30pm-07:30pm
Melissa

WEIGHTS - ABS, CORE, BUNS

05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Kimberly

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Kristin

06:30pm-07:30pm
Julie

09:30am-10:30am
Lynn

08:30am-09:30am
Juan

08:30am-09:30am
Juan

Jul 21 - Jul 27
09:30am-10:30am
Tabitha

Kickboxing with weights

06:00pm-07:00pm
Melissa

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

05:30am-06:30am
Julie

09:30am-10:30am
Lynn

06:30pm-07:30pm
Melissa

WEIGHTS - ABS, CORE, BUNS

05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

07:15pm-07:45pm
Melissa

Strength training with Melissa

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Kristin

06:30pm-07:30pm
Kimberly

09:30am-10:30am
Tabitha

08:30am-09:30am
Melissa

08:30am-09:30am
Juan

Jul 28 - Aug 3
09:30am-10:30am
Tabitha

Kickboxing with weights

06:00pm-07:00pm
Melissa

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

05:30am-06:30am
Julie

09:30am-10:30am
Lynn

06:30pm-07:30pm
Melissa

WEIGHTS - ABS, CORE, BUNS

05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

07:15pm-07:45pm
Melissa

Strength training with Melissa

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Kristin

06:30pm-07:30pm
Kimberly

09:30am-10:30am
Tabitha

08:30am-09:30am
Melissa

08:30am-09:30am
Juan

Aug 4 - Aug 10
09:30am-10:30am
Tabitha

Kickboxing with weights

06:00pm-07:00pm
Melissa

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Lynn

06:30pm-07:30pm
Melissa

WEIGHTS - ABS, CORE, BUNS

05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

07:15pm-07:45pm
Melissa

Strength training with Melissa

05:30am-06:30am
Julie

09:30am-10:30am
Kristin

06:30pm-07:30pm
Kimberly

09:30am-10:30am
Tabitha

08:30am-09:30am
Melissa

08:30am-09:30am
Juan

Aug 11 - Aug 12
09:30am-10:30am
Tabitha

Kickboxing with weights

06:00pm-07:00pm
Melissa

07:15pm-08:15pm
Melissa

30 mins Kickboxing, 30 Mins small group training

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Lynn

06:30pm-07:30pm
Melissa

WEIGHTS - ABS, CORE, BUNS