Fitness Kickboxing Classes in West New York, NJ
Burn Fat. Crush Stress. Hit Real Bags.
Real heavy bags. Real instructors. No fighting, no experience needed. All levels welcome.
First class is completely free
Why Choose CKO West New York?
At CKO West New York, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.
What Makes CKO Different:
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💪No experience necessary - all fitness levels welcome
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🥊Real heavy bags. Real Results
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👥Energizing Atmosphere, Supportive Community
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🎵Variety in our workouts- keeping you motivated & preventing plateaus/boredom.
Classes That Deliver Results
All classes include expert instruction, high-energy music, and a supportive community
Kickboxing
Our signature 45-60 minute HIIT class. Feel better, relieve stress, and move at your pace in a supportive, non-intimidating environment.
Group Fitness
High-intensity circuit training combining strength, cardio, and core work. No bags required.
Private Training
One-on-one coaching tailored to your specific goals and fitness level. Maximum results, personalized attention.
Member Testimonials
Real stories from real members who transformed their lives at CKO
"Signed up at both locations and let me tell you! Amazing beyond belief! Amazing staff and very friendly at both locations! Love th fact the owner plays a huge part at both locations! Kickboxing definitely kills!"
Evas Supplements
"Love it here! I’ve been to so many gyms but CKO is a family. As soon as you walk in- you’re treated with care and motivation. The coaches are well rounded and well equipped. Every class is so much fun. Just go see for yourself! Disclaimer: You’re bound to break a nasty sweat- bring your towel."
Glendalys Paniagua
"Great studio! Loving every class. Luis is the owner and is a great coach, motivator. I have fallen in love with kickboxing."
Andrew Treulich
"I’ve been going to CKO West New York for about a month and a half now, and I absolutely love it! From day one, it’s been a total no-judgment zone. The workouts are intense and energizing, but the best part is that you can go at your own pace. Whether you’re a beginner or more advanced, the instru..."
Sharon Guerrero
Come See Our Gym
Location
4914 John Fitzgerald Kennedy Blvd, West New York, NJ, 07093
Hours
(Mon-Fri 6:00 am - 7:15 pm) (Sat 9:00 am- 12:30 pm) (Sun 9:00 am - 11:15 am)
Contact
Ready To Start Your Fitness Journey?
Book your first class free. No commitment, no credit card required.
Questions? Call us at 201.546.1010
Results may vary. Individual results depend on effort, adherence to program, and other factors. Consult your physician before beginning any fitness program. Participation requires signing a liability waiver at your first visit.