CKO Move

Just looking to get moving? New to fitness? Suffering from symptoms from Parkinson’s, Alzheimer’s and other neurodegenerative diseases? Recovering from injury? We take it slow in this class and focus on mobility, balance, and strength. With a combination of circuit training, boxing, and music therapy, we get moving together! Feel better today and get started. You can book your class HERE.

We are partnered with UnitedHealthcare’s Renew Active Program and One Pass, so these programs are free to those members. If you do not participate in those programs, please call for more information. First class is free to try!

February 25-March 7: All CKO Move classes are FREE