Fitness Kickboxing Classes in Staten Island, NY
Burn Fat. Crush Stress. Hit Real Bags.
Real heavy bags. Real instructors. No fighting, no experience needed. All levels welcome.
First class is completely free
Why Choose CKO Great Kills?
At CKO Great Kills, we believe fitness should be fun, challenging, and accessible to everyone. Our signature kickboxing classes combine high-energy cardio, strength training, and stress relief in one incredible workout.
What Makes CKO Different:
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💪No experience necessary - all fitness levels welcome
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🥊Real heavy bags
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👥Supportive, motivating community
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🎵Energizing music and lighting
Classes That Deliver Results
All classes include expert instruction, high-energy music, and a supportive community
Kickboxing
Our signature 45-60 minute HIIT class. Feel better, relieve stress, and move at your pace in a supportive, non-intimidating environment.
Group Fitness
High-intensity circuit training combining strength, cardio, and core work. No bags required.
Private Training
One-on-one coaching tailored to your specific goals and fitness level. Maximum results, personalized attention.
Member Testimonials
Real stories from real members who transformed their lives at CKO
"I’m coming up on almost a year of my membership here and this is the most consistent I’ve ever been with a workout program or at a gym. The difference is the care that genuinely goes into taking care of the space and its members. The owners keep everything pristine, the instructors know who you a..."
Francesca Del Vecchio
"The best gym I've ever been to especially for kickboxing! The workouts are intense but fun, and the trainers push you in the best way possible. Great energy, supportive environment, and I am always leaving feeling stronger and more confident!"
Janine Barham
"The best of the best!! Ive always struggled finding a gym I like because im the kind of person who needs someone instructing me on what to do— so this is perfect for me. I always feel so comfortable here, def a judgement free zone and when I walk in they know me by name, even when I haven’t been ..."
Victoria Flores
"CKO is the place to begin your fitness journey! I started back in December 2024 an have been loving all the different styled classes that they have to offer. I joined during the transition of new things being introduced which made it that much easier to commit to CKO. The dedication from trainers..."
Aferdita Skudrinja
"Absolutely love CKO Tottenville. The trainers are genuinely motivating, skilled, and caring. The owners have created an environment that makes members feel like family. The course offerings are varied and fun. This is the first routine I’ve stuck with long term and the results are palpable, both ..."
Angelica Latorre
Come See Our Gym
Location
4255 Amboy Rd, Staten Island, NY, 10308
Hours
See Class Schedule
Contact
Ready To Start Your Fitness Journey?
Book your first class free. No commitment, no credit card required.
Questions? Call us at 718.984.5425
Results may vary. Individual results depend on effort, adherence to program, and other factors. Consult your physician before beginning any fitness program. Participation requires signing a liability waiver at your first visit.