CKO Throggs Neck Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
815 Hutchinson Parkway
Bronx, NY 10465
May 1 - May 7
06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Isis

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Isis

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
TJ

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

04:00pm-04:45pm
Lee

Kickboxing and circuit training for kids. Ideal ages are 5 through 12 years.

05:00pm-06:00pm
Lee

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Darren

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

08:30am-09:30am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

09:45am-10:45am
TJ

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

09:15am-10:15am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:30am-11:30am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Darren

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Leanne

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Leanne

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Melissa

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Melissa

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Ronny

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Ronny

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Lee

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

May 8 - May 14
06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Isis

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Isis

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
TJ

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

04:00pm-04:45pm
TJ

Kickboxing and circuit training for kids. Ideal ages are 5 through 12 years.

05:00pm-06:00pm
TJ

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Darren

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

08:30am-09:30am
Isis

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

09:45am-10:45am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:00am-11:45am
Lee

10:00am-11:00am
Jim

Mother's Day - Mom's bring your kids for free/Kids bring Mom for free Register at front desk

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Darren

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Leanne

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Leanne

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Melissa

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Melissa

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Ronny

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Ronny

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Lee

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

May 15 - May 21
06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Isis

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Isis

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
TJ

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

04:00pm-04:45pm
TJ

Kickboxing and circuit training for kids. Ideal ages are 5 through 12 years.

05:00pm-06:00pm
Lee

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Darren

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

08:30am-09:30am
Isis

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

09:45am-10:45am
Ronny

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

09:15am-10:15am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:30am-11:30am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Darren

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Leanne

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Leanne

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
TJ

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
TJ

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Ronny

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Ronny

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Lee

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

May 22 - May 28
06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Isis

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Isis

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
TJ

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

04:00pm-04:45pm
Lee

Kickboxing and circuit training for kids. Ideal ages are 5 through 12 years.

05:00pm-06:00pm
Isis

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Darren

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

08:30am-09:30am
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

09:45am-10:45am
Lee

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:00am-11:45am
Lee

09:15am-10:15am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:30am-11:30am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Melissa

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Melissa

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Ronny

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Ronny

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Lee

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

May 29 - May 30
06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Ronny

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Ronny

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Lee

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Erica

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

04:00pm-04:45pm
TJ

Kickboxing and circuit training for kids. Ideal ages are 5 through 12 years.

05:00pm-06:00pm
Isis

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Darren

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Jim

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!