primeCKO Throggs Neck 718.513.6868
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CKO Throggs Neck Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
815 Hutchinson Parkway
Bronx, NY 10465
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All Classes Dawn Patrol Class CKO Kickboxing Strength Training KIDboxing
All Trainers Isis Jim Devin Lee Debbie TJ Timea Darren Ronny Melissa
Mar 26 - Apr 1
06:00am-07:00am
Isis
Class Over

10:00am-11:00am
Jim
Class Over

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Jim
Class Over

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Devin
Class Over

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Devin
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Lee
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
TJ
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Isis
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:15pm
Jim
Book Now

Strength Optimization Training

08:30am-09:15am
Isis
Book Now

Strength Optimization Training

09:30am-10:30am
Isis
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:45am-11:45am
Timea
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

12:00pm-12:45pm
TJ
Book Now

Kickboxing and circuit training for kids. Ideal ages are 5 through 12 years.

09:30am-10:30am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:45am-11:30am
Jim
Book Now

Strength Optimization Training

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Darren
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Darren
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Ronny
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Devin
Book Now

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Melissa
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Melissa
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:15pm
Jim
Book Now

Strength Optimization Training

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

Apr 2 - Apr 8
06:00am-07:00am
Book Now

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

08:30am-09:15am
Isis
Book Now

Strength Optimization Training

09:30am-10:30am
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:45am-11:45am
Timea
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

12:00pm-12:45pm
TJ
Book Now

Kickboxing and circuit training for kids. Ideal ages are 5 through 12 years.

09:30am-10:30am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:45am-11:30am
Book Now

Strength Optimization Training

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Book Now

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:15pm
Jim
Book Now

Strength Optimization Training

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

Apr 9 - Apr 15
06:00am-07:00am
Book Now

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

08:30am-09:15am
Isis
Book Now

Strength Optimization Training

09:30am-10:30am
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:45am-11:45am
Timea
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

12:00pm-12:45pm
TJ
Book Now

Kickboxing and circuit training for kids. Ideal ages are 5 through 12 years.

09:30am-10:30am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:45am-11:30am
Book Now

Strength Optimization Training

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Book Now

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:15pm
Jim
Book Now

Strength Optimization Training

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

Apr 16 - Apr 22
06:00am-07:00am
Book Now

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

08:30am-09:15am
Isis
Book Now

Strength Optimization Training

09:30am-10:30am
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:45am-11:45am
Timea
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

12:00pm-12:45pm
TJ
Book Now

Kickboxing and circuit training for kids. Ideal ages are 5 through 12 years.

09:30am-10:30am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:45am-11:30am
Book Now

Strength Optimization Training

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:00am-07:00am
Book Now

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:15pm
Jim
Book Now

Strength Optimization Training

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

Apr 23 - Apr 24
06:00am-07:00am
Book Now

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

10:00am-11:00am
Jim
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

11:15am-12:15pm
Debbie
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

05:00pm-06:00pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

06:15pm-07:15pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!

07:30pm-08:30pm
Book Now

CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results!