A longtime member and core of the 5AM crew, Captain Jim’s consistency and hard work is evident in a variety of ways. Weight loss, strength, and form have improved in leaps and bounds with his regular attendance. Always a pleasure to have you on the bags with us! -CKO After turning 50, I realized I […]
Jessica and Jennifer have been part of the CKO FitFam for almost two months now. Since they’ve begun with us, their consistency stood out to the staff, showing up to 87 classes between the two of them. Since they’re always walking through the studio as pair, it seemed appropriate that one’s recognition required the inclusion […]
My first experience with CKO happened when my friends invited me back in late 2020. I expected to check it out and go home and that would be it. I was looking for something different to motivate me to keep coming back so that I would get into and stay in shape. After the first […]
I LOVE CKO League City…this place gives true meaning to FitFam! When I scheduled my trial class, I was looking for a place to continue my cardio kickboxing journey, where I could continue to learn and grow in technique, develop friendships and belonging, all while having fun sweating and crushing calories. That is exactly what […]