Sarah started her journey at CKO this past summer but she came into the studio with a great deal of kickboxing experience and knowledge. We knew she was a great addition to the family when we saw the power behind her insane roundhouses! Her intensity, determination, and genuine love for the craft inspires us here […]
When Bekah first entered the studio, we immediately saw the fire in her eyes. This woman has determination! Bekah has been a conistent member of CKO for a little over two years now. Every class she takes, she always exhibits the same energy. We’ve appreciated Bekah’s conistency, loyalty, and her dedication. Congratulations Bekah! […]
Class Schedule Changes- Starting September 1st, 2022 Rise and Recover- A 45 minute recovery class that is guaranteed to give you a full body burn. This class is a combination of yoga, pilates, and restorative stretching. Strength and Conditioning- A 45 minute long class that focuses on overall performance while helping you improve strength, […]
Genny joined the CKO Fit Fam over two and a half years ago and since then has always been a light in our studio. We knew she was the ultimate powerhouse when we saw her throw her first punch. Genny continues to impress us with her killer roundhouse kicks and jabs. CKO League City has […]
Jorge came in with a high level of martial skill and over the past 7 months has used CKO to bring his fitness to an even higher level. Often coming in the evenings and taking back to back classes, his resting heart rate just keeps on decreasing right along with his recovery times. Humble in […]